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High-Protein Meals in Minutes
Eat Your Way to a Six Pack
Taschenbuch von Scott Harrison
Sprache: Englisch

23,75 €*

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Beschreibung

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

Über den Autor
Scott Harrison
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780241661697
ISBN-10: 0241661692
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harrison, Scott
Hersteller: DK Publishing (Dorling Kindersley)
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 236 x 198 x 18 mm
Von/Mit: Scott Harrison
Erscheinungsdatum: 17.12.2024
Gewicht: 0,59 kg
Artikel-ID: 128906569
Über den Autor
Scott Harrison
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780241661697
ISBN-10: 0241661692
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harrison, Scott
Hersteller: DK Publishing (Dorling Kindersley)
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 236 x 198 x 18 mm
Von/Mit: Scott Harrison
Erscheinungsdatum: 17.12.2024
Gewicht: 0,59 kg
Artikel-ID: 128906569
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