Tim Spector: Food for Life | Taschenbuch

Cover: 9781787334267 | Food for Life | The New Science of Eating Well | Tim Spector | Buch

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Sprache: Englisch

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Beschreibung

A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated.Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us. Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labelling, Spector takes a deep dive into each food type. He also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions.

Über den Autor

Tim Spector, MD, is Professor of Epidemiology at
King's College London. He is the bestselling
author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Essen & Trinken
Thema:	Gesunde Ernährung
Medium:	Taschenbuch
ISBN-13:	9781787334267
ISBN-10:	1787334260
Sprache:	Englisch
Ausstattung / Beilage:	Trade paperback (UK)
Einband:	Kartoniert / Broschiert
Autor:	Spector, Tim
Hersteller:	Random House UK Ltd Jonathan Cape
Verantwortliche Person für die EU:	Petersen Buchimport GmbH, Vertrieb, Weidestraße 122 a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße:	235 x 153 x 42 mm
Von/Mit:	Tim Spector
Erscheinungsdatum:	27.10.2022
Gewicht:	0,648 kg

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