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Your Weight Is Not the Problem
A simple, no-diet plan for healthy habits that stick
Taschenbuch von Lyndi Cohen
Sprache: Englisch

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Beschreibung
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.
Über den Autor
Lyndi Cohen is a nutritionist and dietitian who ditched diets after finally realising that it wasn't worth sacrificing 95 per cent of her life to weigh 5 per cent less. Known as the Nude Nutritionist for her honest, back-to-basics approach, she's built a dedicated following by calling out nutrition nonsense and promoting real health and body acceptance. She is the resident nutritionist on Channel 9's TODAY show, a columnist for Mamamia and host of the podcast No Wellness Wankery, and is a regularly featured expert on [...].au, Kidspot, body+soul, The Sydney Morning Herald and elsewhere.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781922616494
ISBN-10: 1922616494
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cohen, Lyndi
Hersteller: Murdoch Books
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 233 x 154 x 32 mm
Von/Mit: Lyndi Cohen
Erscheinungsdatum: 12.01.2023
Gewicht: 0,387 kg
Artikel-ID: 125158053
Über den Autor
Lyndi Cohen is a nutritionist and dietitian who ditched diets after finally realising that it wasn't worth sacrificing 95 per cent of her life to weigh 5 per cent less. Known as the Nude Nutritionist for her honest, back-to-basics approach, she's built a dedicated following by calling out nutrition nonsense and promoting real health and body acceptance. She is the resident nutritionist on Channel 9's TODAY show, a columnist for Mamamia and host of the podcast No Wellness Wankery, and is a regularly featured expert on [...].au, Kidspot, body+soul, The Sydney Morning Herald and elsewhere.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781922616494
ISBN-10: 1922616494
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cohen, Lyndi
Hersteller: Murdoch Books
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 233 x 154 x 32 mm
Von/Mit: Lyndi Cohen
Erscheinungsdatum: 12.01.2023
Gewicht: 0,387 kg
Artikel-ID: 125158053
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