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Cover: 9781626252301 | The Little Book of Big Change | Amy Johnson | Taschenbuch | Englisch
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The Little Book of Big Change
The No-Willpower Approach to Breaking Any Habit
Taschenbuch von Amy Johnson
Sprache: Englisch

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Beschreibung
It's not you--it's just the way you're wired. That's the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictions--once and for all.
It's not you--it's just the way you're wired. That's the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictions--once and for all.
Über den Autor
Amy Johnson, PhD, is a life coach, public speaker, and author of two previous books. She works with clients worldwide, helping people see their habits in a way that ends them forever. To find out more, please visit [...]
Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781626252301
ISBN-10: 1626252300
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Amy
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 177 x 126 x 17 mm
Von/Mit: Amy Johnson
Erscheinungsdatum: 02.01.2016
Gewicht: 0,228 kg
Artikel-ID: 107537336
Über den Autor
Amy Johnson, PhD, is a life coach, public speaker, and author of two previous books. She works with clients worldwide, helping people see their habits in a way that ends them forever. To find out more, please visit [...]
Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781626252301
ISBN-10: 1626252300
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Amy
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 177 x 126 x 17 mm
Von/Mit: Amy Johnson
Erscheinungsdatum: 02.01.2016
Gewicht: 0,228 kg
Artikel-ID: 107537336
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