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The CBT Art Workbook for Managing Stress
Taschenbuch von Jennifer Guest
Sprache: Englisch

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Beschreibung
Illustrated worksheets to help adults to understand and manage feelings of stress, with activities following the framework of a typical CBT course. "The CBT Art Activity Book", by the same author, has sold over 11,500 copies.
Illustrated worksheets to help adults to understand and manage feelings of stress, with activities following the framework of a typical CBT course. "The CBT Art Activity Book", by the same author, has sold over 11,500 copies.
Über den Autor
Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.
Inhaltsverzeichnis
Acknowledgments; About this book; Introduction; 1 - What is Stress?; 2 - What is CBT?; 3 - Observations; 4 - Cognitions; 5 - Emotions; 6 - Behaviour; 7 - Physiology; 8 - Less Stress
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787750982
ISBN-10: 1787750981
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Guest, Jennifer
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 246 x 173 x 10 mm
Von/Mit: Jennifer Guest
Erscheinungsdatum: 19.03.2020
Gewicht: 0,295 kg
Artikel-ID: 117319564
Über den Autor
Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.
Inhaltsverzeichnis
Acknowledgments; About this book; Introduction; 1 - What is Stress?; 2 - What is CBT?; 3 - Observations; 4 - Cognitions; 5 - Emotions; 6 - Behaviour; 7 - Physiology; 8 - Less Stress
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787750982
ISBN-10: 1787750981
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Guest, Jennifer
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 246 x 173 x 10 mm
Von/Mit: Jennifer Guest
Erscheinungsdatum: 19.03.2020
Gewicht: 0,295 kg
Artikel-ID: 117319564
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