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Richard Hittleman's Introduction to Yoga
Beginning and Intermediate Exercises for Peace and Physical Fulfillment
Taschenbuch von Richard Hittleman
Sprache: Englisch

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Beschreibung
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.

Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.

You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best.

Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.

Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.

Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.

You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best.

Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.

Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.
Über den Autor
Richard Hittleman
Details
Erscheinungsjahr: 1997
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780553762075
ISBN-10: 0553762079
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Hittleman, Richard
Hersteller: Random House Publishing Group
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 216 x 140 x 11 mm
Von/Mit: Richard Hittleman
Erscheinungsdatum: 18.08.1997
Gewicht: 0,252 kg
Artikel-ID: 128227324
Über den Autor
Richard Hittleman
Details
Erscheinungsjahr: 1997
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780553762075
ISBN-10: 0553762079
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Hittleman, Richard
Hersteller: Random House Publishing Group
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 216 x 140 x 11 mm
Von/Mit: Richard Hittleman
Erscheinungsdatum: 18.08.1997
Gewicht: 0,252 kg
Artikel-ID: 128227324
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