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Cover: 9781849059275 | Overcoming Anxiety and Depression on the Autism Spectrum | Wilkinson
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Overcoming Anxiety and Depression on the Autism Spectrum
A Self-Help Guide Using CBT
Taschenbuch von Lee A. Wilkinson
Sprache: Englisch

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Beschreibung
A self-help guide using CBT.
A self-help guide using CBT.
Über den Autor
Lee A. Wilkinson, PhD, is an applied researcher and practitioner. He is a certified and licensed school psychologist, chartered psychologist, registered educational psychologist, and certified cognitive-behavioral therapist. He is the author of A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools, also published by JKP. Lee lives in South Florida.
Inhaltsverzeichnis
Acknowledgements. 1. Introduction. Adults on the Autism Spectrum. 2. Where Are You on the Autism Spectrum? 3. Self-Analysis and Your Cognitive Style. 4. The ABCs of Emotions. 5. Rationality and Scientific Thinking. 6. Imagery, Mindfulness and Self-Talk. 7. Maintaining Your Changes. Appendix A. Autism Quotient (AQ). Appendix B. Empathy Quotient (EQ). Appendix C. Systemizing Quotient (SQ). Appendix D. ABC Worksheet. Appendix E. Thought - Feeling Worksheet. Appendix F. Unhelpful Thinking Habits Record Form. Appendix G. CBT Self-Help Thought Record Form. Appendix H. Daily Mood and Thought Worksheet. Appendix I. Self-Talk Record Form. Appendix J. Coping Thought Worksheet. Appendix K. Problem Solving Worksheet. Appendix L. Maintaining Change Worksheet. Unhelpful Thinking Habits. Major Irrational Beliefs. Reference List. About the Author.
Details
Erscheinungsjahr: 2015
Fachbereich: Chirurgie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781849059275
ISBN-10: 1849059276
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wilkinson, Lee A.
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 228 x 154 x 12 mm
Von/Mit: Lee A. Wilkinson
Erscheinungsdatum: 21.01.2015
Gewicht: 0,249 kg
Artikel-ID: 105145615
Über den Autor
Lee A. Wilkinson, PhD, is an applied researcher and practitioner. He is a certified and licensed school psychologist, chartered psychologist, registered educational psychologist, and certified cognitive-behavioral therapist. He is the author of A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools, also published by JKP. Lee lives in South Florida.
Inhaltsverzeichnis
Acknowledgements. 1. Introduction. Adults on the Autism Spectrum. 2. Where Are You on the Autism Spectrum? 3. Self-Analysis and Your Cognitive Style. 4. The ABCs of Emotions. 5. Rationality and Scientific Thinking. 6. Imagery, Mindfulness and Self-Talk. 7. Maintaining Your Changes. Appendix A. Autism Quotient (AQ). Appendix B. Empathy Quotient (EQ). Appendix C. Systemizing Quotient (SQ). Appendix D. ABC Worksheet. Appendix E. Thought - Feeling Worksheet. Appendix F. Unhelpful Thinking Habits Record Form. Appendix G. CBT Self-Help Thought Record Form. Appendix H. Daily Mood and Thought Worksheet. Appendix I. Self-Talk Record Form. Appendix J. Coping Thought Worksheet. Appendix K. Problem Solving Worksheet. Appendix L. Maintaining Change Worksheet. Unhelpful Thinking Habits. Major Irrational Beliefs. Reference List. About the Author.
Details
Erscheinungsjahr: 2015
Fachbereich: Chirurgie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781849059275
ISBN-10: 1849059276
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wilkinson, Lee A.
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 228 x 154 x 12 mm
Von/Mit: Lee A. Wilkinson
Erscheinungsdatum: 21.01.2015
Gewicht: 0,249 kg
Artikel-ID: 105145615
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