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Beschreibung
A humorous guide to surviving social anxiety from popular blogger, Claire Eastham, which covers everything from school, university and work, through to surviving social media and making it through parties and dates - whilst actually enjoying them.
A humorous guide to surviving social anxiety from popular blogger, Claire Eastham, which covers everything from school, university and work, through to surviving social media and making it through parties and dates - whilst actually enjoying them.
Über den Autor
Claire Eastham is a best-selling author, award-winning mental health blogger, campaigner and keynote speaker.
Inhaltsverzeichnis
Introduction: Social Anxiety & Me. 1. What the Hell is it and Why it is Happening to Me? 2. How Do I Make it Go Away? 3. The School Years. 4. My Big Break(down). 5. The Party Crasher. 6. The Tiger, the Bully and the Frenemy. 7. Advice for Caregivers. 8. Take Action! 9. And Finally... 10. Glossary of Madness.
Details
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Importe, Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781785920820 |
| ISBN-10: | 1785920820 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Eastham, Claire |
| Hersteller: | Jessica Kingsley Publishers |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 198 x 128 x 30 mm |
| Von/Mit: | Claire Eastham |
| Erscheinungsdatum: | 21.11.2016 |
| Gewicht: | 0,197 kg |
Über den Autor
Claire Eastham is a best-selling author, award-winning mental health blogger, campaigner and keynote speaker.
Inhaltsverzeichnis
Introduction: Social Anxiety & Me. 1. What the Hell is it and Why it is Happening to Me? 2. How Do I Make it Go Away? 3. The School Years. 4. My Big Break(down). 5. The Party Crasher. 6. The Tiger, the Bully and the Frenemy. 7. Advice for Caregivers. 8. Take Action! 9. And Finally... 10. Glossary of Madness.
Details
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Importe, Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781785920820 |
| ISBN-10: | 1785920820 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Eastham, Claire |
| Hersteller: | Jessica Kingsley Publishers |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 198 x 128 x 30 mm |
| Von/Mit: | Claire Eastham |
| Erscheinungsdatum: | 21.11.2016 |
| Gewicht: | 0,197 kg |
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