Deepak Chopra: Living in the Light

Cover: 9781846047312 | Living in the Light | Yoga for Self-Realization | Chopra (u. a.)

Rückseite: 9781846047312 | Living in the Light | Yoga for Self-Realization | Chopra (u. a.)

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Sprache: Englisch

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Beschreibung

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.

More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.

In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

Über den Autor

DEEPAK CHOPRA(TM) MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' [...]

Erscheinungsjahr:	2023
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Buch
ISBN-13:	9781846047312
ISBN-10:	1846047315
Sprache:	Englisch
Einband:	Gebunden
Autor:	Chopra, Deepak Platt-Finger, Sarah
Hersteller:	Random House UK Ltd Rider & Co
Verantwortliche Person für die EU:	Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	220 x 156 x 28 mm
Von/Mit:	Deepak Chopra (u. a.)
Erscheinungsdatum:	05.01.2023
Gewicht:	0,456 kg

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