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Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses.
Accompanied by explicit, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them useful in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements—both from the attacker's and defender's perspective—look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs.
Contents of this Krav Maga book include:
- What is Krav Maga?
- Krav Maga Yashir
- Introduction to author Gershon Ben Keren
- Basic Skills (Stances, Movement, Blocking and Striking)—The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving Knee
- Self-Defense Scenarios—Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised Weapons
- Unarmed Assaults and Dynamic Components of Violence—Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinch
- and more!
Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses.
Accompanied by explicit, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them useful in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements—both from the attacker's and defender's perspective—look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs.
Contents of this Krav Maga book include:
- What is Krav Maga?
- Krav Maga Yashir
- Introduction to author Gershon Ben Keren
- Basic Skills (Stances, Movement, Blocking and Striking)—The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving Knee
- Self-Defense Scenarios—Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised Weapons
- Unarmed Assaults and Dynamic Components of Violence—Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinch
- and more!
Having worked in the security sector, as an operative, trainer and consultant, his emphasis is on violence mitigation, prediction, and avoidance. His real world experience, coupled with his academic background (MasterÆs Degree in Psychology and continued Post-Graduate study in Criminology and Criminal Psychology), informs the reality-based self-defense training that he provides to individuals, corporations, and agencies. He lives in Boston, where he runs his full-time school, and corporate services, as well as free womenÆs self-defense/self-protection training, through Krav Maga Yashir Boston.
| Erscheinungsjahr: | 2014 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780804843928 |
| ISBN-10: | 0804843929 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Keren, Gershon Ben |
| Hersteller: | Tuttle Publishing |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 228 x 151 x 15 mm |
| Von/Mit: | Gershon Ben Keren |
| Erscheinungsdatum: | 23.12.2014 |
| Gewicht: | 0,455 kg |
Having worked in the security sector, as an operative, trainer and consultant, his emphasis is on violence mitigation, prediction, and avoidance. His real world experience, coupled with his academic background (MasterÆs Degree in Psychology and continued Post-Graduate study in Criminology and Criminal Psychology), informs the reality-based self-defense training that he provides to individuals, corporations, and agencies. He lives in Boston, where he runs his full-time school, and corporate services, as well as free womenÆs self-defense/self-protection training, through Krav Maga Yashir Boston.
| Erscheinungsjahr: | 2014 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780804843928 |
| ISBN-10: | 0804843929 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Keren, Gershon Ben |
| Hersteller: | Tuttle Publishing |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 228 x 151 x 15 mm |
| Von/Mit: | Gershon Ben Keren |
| Erscheinungsdatum: | 23.12.2014 |
| Gewicht: | 0,455 kg |
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