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Meditation: The First and Last Freedom
A Practical Guide to Osho Meditations
Buch von Osho
Sprache: Englisch

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Beschreibung

A fresh, modern re-imagining of the essential Osho meditation text

For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific "spiritual discipline" that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest.

This newly revised edition includes:

- New meditations for daily practice, including many that can be seamlessly integrated into the activities of everyday life.
- Updated presentations of the classic Osho Active Meditations, gathered together in one volume for the first time in print.
- Detailed instructions for each method, many with links to online tutorials and specific music composed to support each technique.
- Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation.
- Meditation techniques suitable for children.

Whether you are an experienced meditator, a beginner, or just curious about meditation's benefits, an introvert or extrovert, an intellectual or emotional type, this comprehensive guide offers a method uniquely suited to you, and the support you need to experiment with it.

When mind knows, we call it knowledge.

When heart knows, we call it love.
And when being knows, we call it meditation.

- Osho

A fresh, modern re-imagining of the essential Osho meditation text

For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific "spiritual discipline" that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest.

This newly revised edition includes:

- New meditations for daily practice, including many that can be seamlessly integrated into the activities of everyday life.
- Updated presentations of the classic Osho Active Meditations, gathered together in one volume for the first time in print.
- Detailed instructions for each method, many with links to online tutorials and specific music composed to support each technique.
- Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation.
- Meditation techniques suitable for children.

Whether you are an experienced meditator, a beginner, or just curious about meditation's benefits, an introvert or extrovert, an intellectual or emotional type, this comprehensive guide offers a method uniquely suited to you, and the support you need to experiment with it.

When mind knows, we call it knowledge.

When heart knows, we call it love.
And when being knows, we call it meditation.

- Osho

Über den Autor
Osho
Details
Erscheinungsjahr: 2022
Fachbereich: Östliche Philosophie
Genre: Importe, Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781250788702
ISBN-10: 1250788706
Sprache: Englisch
Einband: Gebunden
Autor: Osho
Hersteller: St. Martin's Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 211 x 146 x 30 mm
Von/Mit: Osho
Erscheinungsdatum: 31.05.2022
Gewicht: 0,384 kg
Artikel-ID: 118854357
Über den Autor
Osho
Details
Erscheinungsjahr: 2022
Fachbereich: Östliche Philosophie
Genre: Importe, Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781250788702
ISBN-10: 1250788706
Sprache: Englisch
Einband: Gebunden
Autor: Osho
Hersteller: St. Martin's Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 211 x 146 x 30 mm
Von/Mit: Osho
Erscheinungsdatum: 31.05.2022
Gewicht: 0,384 kg
Artikel-ID: 118854357
Sicherheitshinweis