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Your Heart Was Made for This
Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
Taschenbuch von Oren Jay Sofer
Sprache: Englisch

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Beschreibung
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.

Through touching stories, insightful reflections, and concrete instructions, Oren Jay Sofer offers a pragmatic guide to living a life of meaning and purpose in times of great social, environmental, and spiritual upheaval. From cultivating the heart’s capacity to face our greatest challenges (such as the climate crisis, oppression, anxiety, and more) to finding joy, belonging, and deep connections with others, each chapter guides you to cultivate a quality essential to personal and social transformation.

You’ll learn ways to:

· Find more choice and freedom in life
· Strengthen focus, sustain energy, and accomplish goals
· Identify burnout and take steps to renew yourself with clarity and vitality
· And more
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.

Through touching stories, insightful reflections, and concrete instructions, Oren Jay Sofer offers a pragmatic guide to living a life of meaning and purpose in times of great social, environmental, and spiritual upheaval. From cultivating the heart’s capacity to face our greatest challenges (such as the climate crisis, oppression, anxiety, and more) to finding joy, belonging, and deep connections with others, each chapter guides you to cultivate a quality essential to personal and social transformation.

You’ll learn ways to:

· Find more choice and freedom in life
· Strengthen focus, sustain energy, and accomplish goals
· Identify burnout and take steps to renew yourself with clarity and vitality
· And more
Über den Autor
Oren Jay Sofer
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645473893
ISBN-10: 1645473899
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sofer, Oren Jay
Hersteller: Shambhala
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 211 x 138 x 24 mm
Von/Mit: Oren Jay Sofer
Erscheinungsdatum: 24.09.2024
Gewicht: 0,416 kg
Artikel-ID: 128481849
Über den Autor
Oren Jay Sofer
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645473893
ISBN-10: 1645473899
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sofer, Oren Jay
Hersteller: Shambhala
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 211 x 138 x 24 mm
Von/Mit: Oren Jay Sofer
Erscheinungsdatum: 24.09.2024
Gewicht: 0,416 kg
Artikel-ID: 128481849
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