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Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Erscheinungsjahr: | 2021 |
---|---|
Fachbereich: | Homöopathie |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781590035139 |
ISBN-10: | 1590035135 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Clifford, M Amos |
Hersteller: | Red Wheel |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 181 x 128 x 22 mm |
Von/Mit: | M Amos Clifford |
Erscheinungsdatum: | 01.08.2021 |
Gewicht: | 0,184 kg |
Erscheinungsjahr: | 2021 |
---|---|
Fachbereich: | Homöopathie |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781590035139 |
ISBN-10: | 1590035135 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Clifford, M Amos |
Hersteller: | Red Wheel |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 181 x 128 x 22 mm |
Von/Mit: | M Amos Clifford |
Erscheinungsdatum: | 01.08.2021 |
Gewicht: | 0,184 kg |