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Cover: 9781787757554 | Yoga of Recovery | Durga Leela | Taschenbuch | Kartoniert / Broschiert
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Yoga of Recovery
Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
Taschenbuch von Durga Leela
Sprache: Englisch

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Beschreibung
Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for those who have sex addiction, eating disorders, for codependents with no substance abuse, and for anyone who wants to learn lifestyle and stress management skills.
Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for those who have sex addiction, eating disorders, for codependents with no substance abuse, and for anyone who wants to learn lifestyle and stress management skills.
Über den Autor
Durga Leela. Foreword by David Frawley
Inhaltsverzeichnis
1. The root of all disease is spiritual. 2. Ayurveda and recovery. 3. The Gunas. 4. The Gunas - stages of healing. 5. A new operating system - our elemental self. 6 Misuse of the senses. 7. Daily routine solutions. 8. Constitution - principles before personalities. 9. Gunas and Doshas. 10. Sattva, Guna and the Doshas. 11. State of imbalance - symptomatic concerns. 12. Effects of time and environment. 13. Digestion under stress. 14. Addictive tendencies of the Doshas. 15. Counselling the Dosha types. 16. Detoxification of the mind.
Details
Erscheinungsjahr: 2022
Fachbereich: Homöopathie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787757554
ISBN-10: 1787757552
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Leela, Durga
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 249 x 177 x 15 mm
Von/Mit: Durga Leela
Erscheinungsdatum: 19.05.2022
Gewicht: 0,488 kg
Artikel-ID: 120739268
Über den Autor
Durga Leela. Foreword by David Frawley
Inhaltsverzeichnis
1. The root of all disease is spiritual. 2. Ayurveda and recovery. 3. The Gunas. 4. The Gunas - stages of healing. 5. A new operating system - our elemental self. 6 Misuse of the senses. 7. Daily routine solutions. 8. Constitution - principles before personalities. 9. Gunas and Doshas. 10. Sattva, Guna and the Doshas. 11. State of imbalance - symptomatic concerns. 12. Effects of time and environment. 13. Digestion under stress. 14. Addictive tendencies of the Doshas. 15. Counselling the Dosha types. 16. Detoxification of the mind.
Details
Erscheinungsjahr: 2022
Fachbereich: Homöopathie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787757554
ISBN-10: 1787757552
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Leela, Durga
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 249 x 177 x 15 mm
Von/Mit: Durga Leela
Erscheinungsdatum: 19.05.2022
Gewicht: 0,488 kg
Artikel-ID: 120739268
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