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Training your brain and body to thrive during stress and recover from trauma
Taschenbuch von Elizabeth Stanley
Sprache: Englisch

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Beschreibung
Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.
Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.
Über den Autor
Elizabeth Stanley, PhD, is an associate professor of security studies at Georgetown University. She is the creator of Mindfulness-based Mind Fitness Training (MMFT), taught to thousands in civilian and military high-stress environments. MMFT research has been featured on 60 Minutes, ABC Evening News, NPR, Time Magazine and many other media outlets. An award-winning author and U.S. Army veteran, she holds degrees from Yale, Harvard, and MIT. She's also is a certified practitioner of Somatic Experiencing, a body-based trauma therapy.
Details
Erscheinungsjahr: 2021
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529352788
ISBN-10: 1529352789
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stanley, Elizabeth
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 195 x 126 x 34 mm
Von/Mit: Elizabeth Stanley
Erscheinungsdatum: 25.03.2021
Gewicht: 0,346 kg
Artikel-ID: 119320098
Über den Autor
Elizabeth Stanley, PhD, is an associate professor of security studies at Georgetown University. She is the creator of Mindfulness-based Mind Fitness Training (MMFT), taught to thousands in civilian and military high-stress environments. MMFT research has been featured on 60 Minutes, ABC Evening News, NPR, Time Magazine and many other media outlets. An award-winning author and U.S. Army veteran, she holds degrees from Yale, Harvard, and MIT. She's also is a certified practitioner of Somatic Experiencing, a body-based trauma therapy.
Details
Erscheinungsjahr: 2021
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529352788
ISBN-10: 1529352789
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stanley, Elizabeth
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 195 x 126 x 34 mm
Von/Mit: Elizabeth Stanley
Erscheinungsdatum: 25.03.2021
Gewicht: 0,346 kg
Artikel-ID: 119320098
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