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Why We Get Fat
and What to Do About it
Taschenbuch von Gary Taubes
Sprache: Englisch

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Beschreibung

What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.

Taubes reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Don't miss Gary Taubes's latest book, The Case Against Sugar, available now.

What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.

Taubes reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Don't miss Gary Taubes's latest book, The Case Against Sugar, available now.

Über den Autor
Gary Taubes
Details
Erscheinungsjahr: 2011
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780307474254
ISBN-10: 0307474259
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Taubes, Gary
Hersteller: Random House LLC US
Anchor Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: illustrations
Maße: 204 x 131 x 27 mm
Von/Mit: Gary Taubes
Erscheinungsdatum: 27.12.2011
Gewicht: 0,305 kg
Artikel-ID: 107012505
Über den Autor
Gary Taubes
Details
Erscheinungsjahr: 2011
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780307474254
ISBN-10: 0307474259
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Taubes, Gary
Hersteller: Random House LLC US
Anchor Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: illustrations
Maße: 204 x 131 x 27 mm
Von/Mit: Gary Taubes
Erscheinungsdatum: 27.12.2011
Gewicht: 0,305 kg
Artikel-ID: 107012505
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