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Why Meditate? Because it Works
Buch von Jillian Lavender
Sprache: Englisch

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Beschreibung
This book delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.
This book delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.
Über den Autor

Jillian Lavender has been teaching Vedic Meditation since 2003. As co-founder of London Meditation Centre and New York Meditation Center, she has helped thousands of people across the globe to transform their lives.

Originally from New Zealand, Jillian held senior business roles in Sydney, Paris and New York. During this demanding time leading global publishing companies, she learned Vedic Meditation. The improvements to her life were immediate - stress levels began to dissolve and fatigue quickly subsided. This inspired her to become a teacher and share these benefits with others.

Alongside teaching meditation, Jillian is also an expert in Ayurveda and consults on health, diet, sleep, fertility and lifestyle. She delivers this ancient knowledge in an accessible and practical way.

Details
Erscheinungsjahr: 2021
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529356915
ISBN-10: 1529356911
Sprache: Englisch
Einband: Gebunden
Autor: Lavender, Jillian
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 221 x 138 x 20 mm
Von/Mit: Jillian Lavender
Erscheinungsdatum: 08.07.2021
Gewicht: 0,296 kg
Artikel-ID: 120338415
Über den Autor

Jillian Lavender has been teaching Vedic Meditation since 2003. As co-founder of London Meditation Centre and New York Meditation Center, she has helped thousands of people across the globe to transform their lives.

Originally from New Zealand, Jillian held senior business roles in Sydney, Paris and New York. During this demanding time leading global publishing companies, she learned Vedic Meditation. The improvements to her life were immediate - stress levels began to dissolve and fatigue quickly subsided. This inspired her to become a teacher and share these benefits with others.

Alongside teaching meditation, Jillian is also an expert in Ayurveda and consults on health, diet, sleep, fertility and lifestyle. She delivers this ancient knowledge in an accessible and practical way.

Details
Erscheinungsjahr: 2021
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529356915
ISBN-10: 1529356911
Sprache: Englisch
Einband: Gebunden
Autor: Lavender, Jillian
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 221 x 138 x 20 mm
Von/Mit: Jillian Lavender
Erscheinungsdatum: 08.07.2021
Gewicht: 0,296 kg
Artikel-ID: 120338415
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