Jen Butler: Volume Control | Taschenbuch

Cover: 9781735635002 | Volume Control | Jen Butler | Taschenbuch | Paperback | Englisch

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

59,10 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Aktuell nicht verfügbar

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Volume Control is a quirky, doodled guidebook that Jen Butler (@jenbutlersays) wrote for herself when she realized that she had the emotional regulation skills of an overtired toddler. (She was in her thirties, so it wasn't cute anymore.)Her sensitivities were maxed out, making daily life feel impossible. Emotionally, she swung between unbearable lows and scary highs. Her loved ones walked on eggshells around her, fearing one wrong word could trigger an existential [...] first, she thought the solution was to train everyone else to never hurt her feelings. When that failed (miserably), she focused on what she could control: her mental and emotional health. Over the course of five years, Jen compiled her most helpful tips, tricks, and perspective-shifts into Volume Control. This choose-your-own-adventure guidebook helps readers build their own emotional regulation toolkit. Jen cuts through the noise of typical self-help books with her refreshing honesty, humor, doodles, and practical, down-to-earth support.

There's also a dedicated section for supporters, with analogies, encouragement, and actionable steps to stay healthy (and, um, sane) while supporting a highly sensitive loved one.

Since life doesn't come with a strategy guide, Jen created her own. Now, she's sharing it with you.

Über den Autor

Jen Butler (@jenbutlersays) is a writer, comedian, and content creator in recovery from alcoholism, addiction, self-harm, suicidality, disordered eating, codependency, BII (Breast Implant Illness), cancer, and an odd period when she only listened to [...]'s goals are to help complex or taboo issues (such as suicidality, depression, and overall mental health) become more digestible through her vulnerable, comedic approach. In addition to creative non-fiction, Jen also writes feature-length dark comedy screenplays. Through her screenplays, non-fiction writing, and videos, she hopes to help people feel less alone in their messy humanness, and to bridge the communication gap between those who experience life with the volume turned way up and those who don't. Learn more at [...]

Erscheinungsjahr:	2024
Genre:	Importe
Rubrik:	Ratgeber
Medium:	Taschenbuch
ISBN-13:	9781735635002
ISBN-10:	1735635006
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Butler, Jen
Hersteller:	Jen Butler
Verantwortliche Person für die EU:	Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 19 mm
Von/Mit:	Jen Butler
Erscheinungsdatum:	01.11.2024
Gewicht:	0,502 kg

Ähnliche Produkte