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Englisch
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Beschreibung
A practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. This Is It is also a hilarious account of one man's attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India.
A practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. This Is It is also a hilarious account of one man's attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India.
Über den Autor
Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to GAA pitches, and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.
Details
Erscheinungsjahr: | 2021 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9780717190409 |
ISBN-10: | 0717190404 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Creighton, Conor |
Hersteller: | Gill |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 181 x 134 x 29 mm |
Von/Mit: | Conor Creighton |
Erscheinungsdatum: | 26.03.2021 |
Gewicht: | 0,356 kg |
Über den Autor
Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to GAA pitches, and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.
Details
Erscheinungsjahr: | 2021 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9780717190409 |
ISBN-10: | 0717190404 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Creighton, Conor |
Hersteller: | Gill |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 181 x 134 x 29 mm |
Von/Mit: | Conor Creighton |
Erscheinungsdatum: | 26.03.2021 |
Gewicht: | 0,356 kg |
Sicherheitshinweis