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The Zen of Therapy
Uncovering a Hidden Kindness in Life
Taschenbuch von Mark Epstein
Sprache: Englisch

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Beschreibung
"In The Zen of Therapy, Dr. Epstein reflects on a years worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can hold our awareness for usand allow us to come to our senses and find inner peace."--
"In The Zen of Therapy, Dr. Epstein reflects on a years worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can hold our awareness for usand allow us to come to our senses and find inner peace."--
Über den Autor
Dr. Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Advice Not Given, The Trauma of Everyday Life, Thoughts without a Thinker and Going to Pieces without Falling Apart. He received his undergraduate and medical degrees from Harvard University.
Details
Erscheinungsjahr: 2023
Fachbereich: Angewandte Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593296639
ISBN-10: 059329663X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Epstein, Mark
Hersteller: Transworld
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 209 x 136 x 23 mm
Von/Mit: Mark Epstein
Erscheinungsdatum: 10.01.2023
Gewicht: 0,276 kg
Artikel-ID: 121487802
Über den Autor
Dr. Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Advice Not Given, The Trauma of Everyday Life, Thoughts without a Thinker and Going to Pieces without Falling Apart. He received his undergraduate and medical degrees from Harvard University.
Details
Erscheinungsjahr: 2023
Fachbereich: Angewandte Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593296639
ISBN-10: 059329663X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Epstein, Mark
Hersteller: Transworld
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 209 x 136 x 23 mm
Von/Mit: Mark Epstein
Erscheinungsdatum: 10.01.2023
Gewicht: 0,276 kg
Artikel-ID: 121487802
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