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Englisch
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Beschreibung
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
Über den Autor
John A. McDougall, MD, is the author of many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. At the McDougall Live-In Program in Santa Rosa, California, he cared for patients and taught medical doctors and students to avoid drugs and surgery by using food to cure common diseases.
Details
Erscheinungsjahr: | 2013 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Essen & Trinken |
Thema: | Gesunde Ernährung |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781623360276 |
ISBN-10: | 1623360277 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Mcdougall, John
Mcdougall, Mary |
Hersteller: | Harmony/Rodale |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 151 x 25 mm |
Von/Mit: | John Mcdougall (u. a.) |
Erscheinungsdatum: | 04.06.2013 |
Gewicht: | 0,517 kg |
Über den Autor
John A. McDougall, MD, is the author of many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. At the McDougall Live-In Program in Santa Rosa, California, he cared for patients and taught medical doctors and students to avoid drugs and surgery by using food to cure common diseases.
Details
Erscheinungsjahr: | 2013 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Essen & Trinken |
Thema: | Gesunde Ernährung |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781623360276 |
ISBN-10: | 1623360277 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Mcdougall, John
Mcdougall, Mary |
Hersteller: | Harmony/Rodale |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 151 x 25 mm |
Von/Mit: | John Mcdougall (u. a.) |
Erscheinungsdatum: | 04.06.2013 |
Gewicht: | 0,517 kg |
Sicherheitshinweis