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The Shut the Fuck Up Method
Taschenbuch von Jorge Perez
Sprache: Englisch

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Beschreibung
In "The Shut the Fuck Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our genetic predispositions.

Throughout the book, the author intertwines personal anecdotes with practical advice, showcasing how quitting the habit of complaining can lead to a more peaceful and fulfilling life. Each chapter delves into different aspects of life where silence can be golden, from overcoming grief and transforming personal tragedies into sources of strength, to managing everyday annoyances and challenges with grace.

The Shut the Fuck Up Method is not just about remaining silent; it's about consciously choosing words that empower and uplift, turning inward to meditation and mindfulness to reprogram our responses to life's challenges. This book offers a roadmap to anyone seeking to reduce stress, enhance inner peace, and live a more connected, intentional life. By embracing the silence and the wisdom it brings, readers are guided to a state where they can genuinely thrive, attracting more positivity and manifesting their desires through the power of non-resistance and non-complaint.
In "The Shut the Fuck Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our genetic predispositions.

Throughout the book, the author intertwines personal anecdotes with practical advice, showcasing how quitting the habit of complaining can lead to a more peaceful and fulfilling life. Each chapter delves into different aspects of life where silence can be golden, from overcoming grief and transforming personal tragedies into sources of strength, to managing everyday annoyances and challenges with grace.

The Shut the Fuck Up Method is not just about remaining silent; it's about consciously choosing words that empower and uplift, turning inward to meditation and mindfulness to reprogram our responses to life's challenges. This book offers a roadmap to anyone seeking to reduce stress, enhance inner peace, and live a more connected, intentional life. By embracing the silence and the wisdom it brings, readers are guided to a state where they can genuinely thrive, attracting more positivity and manifesting their desires through the power of non-resistance and non-complaint.
Details
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9798218414597
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Perez, Jorge
Hersteller: Jorge Perez
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 203 x 127 x 13 mm
Von/Mit: Jorge Perez
Erscheinungsdatum: 21.10.2024
Gewicht: 0,269 kg
Artikel-ID: 130522428
Details
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9798218414597
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Perez, Jorge
Hersteller: Jorge Perez
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 203 x 127 x 13 mm
Von/Mit: Jorge Perez
Erscheinungsdatum: 21.10.2024
Gewicht: 0,269 kg
Artikel-ID: 130522428
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