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Cover: 9781839977732 | The Science of Movement, Exercise, and Mental Health | Pilotti | Buch
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The Science of Movement, Exercise, and Mental Health
Taschenbuch von Jennifer Pilotti
Sprache: Englisch

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Beschreibung
This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.
This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.
Über den Autor
Jennifer Pilotti, MS, has been teaching movement to people of all ages and abilities for over seventeen years. She has a special interest in the effect of movement on mental health, especially for anxiety, chronic pain and trauma. She teaches workshops, online courses, and regularly writes about the concepts that comprise the foundations of awareness, mobility and strength.
Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Importe, Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781839977732
ISBN-10: 1839977736
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Pilotti, Jennifer
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 152 x 230 x 22 mm
Von/Mit: Jennifer Pilotti
Erscheinungsdatum: 21.08.2023
Gewicht: 0,518 kg
Artikel-ID: 126526703
Über den Autor
Jennifer Pilotti, MS, has been teaching movement to people of all ages and abilities for over seventeen years. She has a special interest in the effect of movement on mental health, especially for anxiety, chronic pain and trauma. She teaches workshops, online courses, and regularly writes about the concepts that comprise the foundations of awareness, mobility and strength.
Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Importe, Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781839977732
ISBN-10: 1839977736
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Pilotti, Jennifer
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 152 x 230 x 22 mm
Von/Mit: Jennifer Pilotti
Erscheinungsdatum: 21.08.2023
Gewicht: 0,518 kg
Artikel-ID: 126526703
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