Zur Startseite gehen
0,00 €*
Cover: 9780393704709 | The Mindful Brain: Reflection and Attunement in the Cultivation of...
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Mindful Brain
Reflection and Attunement in the Cultivation of Well-Being
Buch von Daniel J. Siegel
Sprache: Englisch

40,15 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.
From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.
Über den Autor
Noted neuropsychiatrist Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California Los Angeles School of Medicine, and executive director of the Mindsight Institute in LA. He is founding editor of the Norton Series on Interpersonal Neurobiology.
Details
Erscheinungsjahr: 2007
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780393704709
ISBN-10: 039370470X
Sprache: Englisch
Einband: Gebunden
Autor: Siegel, Daniel J.
Hersteller: WW Norton & Co
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 240 x 154 x 28 mm
Von/Mit: Daniel J. Siegel
Erscheinungsdatum: 08.05.2007
Gewicht: 0,816 kg
Artikel-ID: 121020124
Über den Autor
Noted neuropsychiatrist Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California Los Angeles School of Medicine, and executive director of the Mindsight Institute in LA. He is founding editor of the Norton Series on Interpersonal Neurobiology.
Details
Erscheinungsjahr: 2007
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780393704709
ISBN-10: 039370470X
Sprache: Englisch
Einband: Gebunden
Autor: Siegel, Daniel J.
Hersteller: WW Norton & Co
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 240 x 154 x 28 mm
Von/Mit: Daniel J. Siegel
Erscheinungsdatum: 08.05.2007
Gewicht: 0,816 kg
Artikel-ID: 121020124
Sicherheitshinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...