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Beschreibung
Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.
Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.
Über den Autor
Gary Hennessey has been practicing mindfulness for over forty years, and has been teaching for thirty five. In 2002 he trained with Vidyamala Burch in teaching mindfulness to those with long-term health conditions. He is currently Breathworks Director of Training, and spends much of his time training people to become mindfulness teachers. He is the author of The Art of Reflection.
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781780591544 |
ISBN-10: | 1780591543 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Hennessey, Gary |
Hersteller: | Hodder & Stoughton |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 156 x 133 x 16 mm |
Von/Mit: | Gary Hennessey |
Erscheinungsdatum: | 09.09.2016 |
Gewicht: | 0,18 kg |
Über den Autor
Gary Hennessey has been practicing mindfulness for over forty years, and has been teaching for thirty five. In 2002 he trained with Vidyamala Burch in teaching mindfulness to those with long-term health conditions. He is currently Breathworks Director of Training, and spends much of his time training people to become mindfulness teachers. He is the author of The Art of Reflection.
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781780591544 |
ISBN-10: | 1780591543 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Hennessey, Gary |
Hersteller: | Hodder & Stoughton |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 156 x 133 x 16 mm |
Von/Mit: | Gary Hennessey |
Erscheinungsdatum: | 09.09.2016 |
Gewicht: | 0,18 kg |
Sicherheitshinweis