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Englisch
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Beschreibung
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.
Über den Autor
Robin Raven is an accomplished author and journalist who is passionate about writing about kindness and self-soothing. The transformative power of kindness helped Robin heal after she experienced deep trauma in her own life. Through therapy, time with her mentor, the support of other loved ones, mindfulness, journaling, and learning self-compassion, Robin learned to live her life to the fullest. Self-soothing helped Robin through difficult times, and she loves to share what she learned with others. Robin has an MFA from California State University, Northridge, and she has been published in The Washington Post, USA TODAY, and many other publications.
Details
Erscheinungsjahr: | 2023 |
---|---|
Fachbereich: | Anthroposophie |
Genre: | Importe |
Produktart: | Nachschlagewerke |
Rubrik: | Esoterik & Anthroposophie |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781507219614 |
ISBN-10: | 150721961X |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Raven, Robin |
Hersteller: | Adams Media Corporation |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 142 x 112 x 28 mm |
Von/Mit: | Robin Raven |
Erscheinungsdatum: | 03.01.2023 |
Gewicht: | 0,227 kg |
Über den Autor
Robin Raven is an accomplished author and journalist who is passionate about writing about kindness and self-soothing. The transformative power of kindness helped Robin heal after she experienced deep trauma in her own life. Through therapy, time with her mentor, the support of other loved ones, mindfulness, journaling, and learning self-compassion, Robin learned to live her life to the fullest. Self-soothing helped Robin through difficult times, and she loves to share what she learned with others. Robin has an MFA from California State University, Northridge, and she has been published in The Washington Post, USA TODAY, and many other publications.
Details
Erscheinungsjahr: | 2023 |
---|---|
Fachbereich: | Anthroposophie |
Genre: | Importe |
Produktart: | Nachschlagewerke |
Rubrik: | Esoterik & Anthroposophie |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781507219614 |
ISBN-10: | 150721961X |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Raven, Robin |
Hersteller: | Adams Media Corporation |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 142 x 112 x 28 mm |
Von/Mit: | Robin Raven |
Erscheinungsdatum: | 03.01.2023 |
Gewicht: | 0,227 kg |
Sicherheitshinweis