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The Little Book of Confidence
Cool. Calm. Collected
Buch von Tiddy Rowan
Sprache: Englisch

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Beschreibung
150 practical tips, exercises and inspiring quotes to enable readers to improve their levels of positivity, competence and self-awareness. Different aspects of confidence are explored from self-assurance through to compassion.
150 practical tips, exercises and inspiring quotes to enable readers to improve their levels of positivity, competence and self-awareness. Different aspects of confidence are explored from self-assurance through to compassion.
Über den Autor
Tiddy Rowan has traveled extensively in her career producing television commercials, followed by working in the art market and researching and writing books. In the 1970s she practiced meditation and yoga for the first time and has been studying techniques, beliefs, and related philosophies ever since. Her interest in mindfulness has led to practicing it and also researching the fusion of its Western and Eastern roots. Her previous books include The Little Book of Mindfulness, which has sold over 300,000 copies worldwide, The Little Book of Love, and The Little Book of Quiet both published by Quadrille.
Details
Erscheinungsjahr: 2016
Genre: Importe
Produktart: Geschenkbücher
Rubrik: Belletristik
Medium: Buch
ISBN-13: 9781849495158
ISBN-10: 1849495157
Sprache: Englisch
Einband: Gebunden
Autor: Rowan, Tiddy
Hersteller: Hardie Grant Books
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 134 x 111 x 25 mm
Von/Mit: Tiddy Rowan
Erscheinungsdatum: 05.01.2016
Gewicht: 0,188 kg
Artikel-ID: 105118159
Über den Autor
Tiddy Rowan has traveled extensively in her career producing television commercials, followed by working in the art market and researching and writing books. In the 1970s she practiced meditation and yoga for the first time and has been studying techniques, beliefs, and related philosophies ever since. Her interest in mindfulness has led to practicing it and also researching the fusion of its Western and Eastern roots. Her previous books include The Little Book of Mindfulness, which has sold over 300,000 copies worldwide, The Little Book of Love, and The Little Book of Quiet both published by Quadrille.
Details
Erscheinungsjahr: 2016
Genre: Importe
Produktart: Geschenkbücher
Rubrik: Belletristik
Medium: Buch
ISBN-13: 9781849495158
ISBN-10: 1849495157
Sprache: Englisch
Einband: Gebunden
Autor: Rowan, Tiddy
Hersteller: Hardie Grant Books
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 134 x 111 x 25 mm
Von/Mit: Tiddy Rowan
Erscheinungsdatum: 05.01.2016
Gewicht: 0,188 kg
Artikel-ID: 105118159
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