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The Last Diet
Discover the Secret to Losing Weight - For Good
Taschenbuch von Shahroo Izadi
Sprache: Englisch

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Beschreibung
Discover the secret to losing weight for good - and being kind to yourself in the process.
Discover the secret to losing weight for good - and being kind to yourself in the process.
Über den Autor

Shahroo Izadi is a Behavioural Change Specialist and author of The Kindness Method, which has been translated into five languages and was a Shelf Help Club book of the month. She started her career in the NHS before setting up her private practice. Her therapeutic approach is influenced by her frontline addiction treatment work in clinical, community and prison settings. During this time, Shahroo developed a knowledge of how to ellicit self-led change, even in those who are most resistant to it. She shares how the same evidence-based tools she used effectively with her clients in active addiction helped her to lose eight stone in weight, increase her self-esteem and help her self-manage a range of unwanted habits around food and negative self-talk.

Shahroo's work has been featured widely on BBC Radio1, the Telegraph, Psychologies and Red Magazine and she ran a sell-out workshop at The School of Life. Her work has been well-received by the field of mainstream personal development and she was invited to chair the One in Five panel on mental health for Women of the World 2018 at Southbank Center. She has also featured on The Diary of a CEO podcast. She runs sell-out workshops in London and is regularly asked to speak publicly on behavioural change, mental health and addiction.

Details
Empfohlen (von): 18
Erscheinungsjahr: 2020
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509883387
ISBN-10: 150988338X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Izadi, Shahroo
Hersteller: Pan Macmillan
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 172 x 20 mm
Von/Mit: Shahroo Izadi
Erscheinungsdatum: 31.12.2020
Gewicht: 0,176 kg
Artikel-ID: 118875458
Über den Autor

Shahroo Izadi is a Behavioural Change Specialist and author of The Kindness Method, which has been translated into five languages and was a Shelf Help Club book of the month. She started her career in the NHS before setting up her private practice. Her therapeutic approach is influenced by her frontline addiction treatment work in clinical, community and prison settings. During this time, Shahroo developed a knowledge of how to ellicit self-led change, even in those who are most resistant to it. She shares how the same evidence-based tools she used effectively with her clients in active addiction helped her to lose eight stone in weight, increase her self-esteem and help her self-manage a range of unwanted habits around food and negative self-talk.

Shahroo's work has been featured widely on BBC Radio1, the Telegraph, Psychologies and Red Magazine and she ran a sell-out workshop at The School of Life. Her work has been well-received by the field of mainstream personal development and she was invited to chair the One in Five panel on mental health for Women of the World 2018 at Southbank Center. She has also featured on The Diary of a CEO podcast. She runs sell-out workshops in London and is regularly asked to speak publicly on behavioural change, mental health and addiction.

Details
Empfohlen (von): 18
Erscheinungsjahr: 2020
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509883387
ISBN-10: 150988338X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Izadi, Shahroo
Hersteller: Pan Macmillan
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 172 x 20 mm
Von/Mit: Shahroo Izadi
Erscheinungsdatum: 31.12.2020
Gewicht: 0,176 kg
Artikel-ID: 118875458
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