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The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Buch von Will Cole (u. a.)
Sprache: Englisch

23,20 €*

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Beschreibung
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Über den Autor
Dr. Will Cole with Eve Adamson
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780735220089
ISBN-10: 0735220085
Sprache: Englisch
Einband: Gebunden
Autor: Cole, Will
Adamson, Eve
Hersteller: Penguin LLC US
Avery
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 236 x 158 x 35 mm
Von/Mit: Will Cole (u. a.)
Erscheinungsdatum: 15.10.2019
Gewicht: 0,537 kg
Artikel-ID: 116430660
Über den Autor
Dr. Will Cole with Eve Adamson
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780735220089
ISBN-10: 0735220085
Sprache: Englisch
Einband: Gebunden
Autor: Cole, Will
Adamson, Eve
Hersteller: Penguin LLC US
Avery
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 236 x 158 x 35 mm
Von/Mit: Will Cole (u. a.)
Erscheinungsdatum: 15.10.2019
Gewicht: 0,537 kg
Artikel-ID: 116430660
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