Dekorationsartikel gehören nicht zum Leistungsumfang.
Sprache:
Englisch
22,40 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Kategorien:
Beschreibung
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment.
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment.
Über den Autor
Julia Plevin
Details
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Buch |
| Inhalt: | Einband - fest (Hardcover) |
| ISBN-13: | 9780399582110 |
| ISBN-10: | 0399582118 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Plevin, Julia |
| Hersteller: | Clarkson Potter/Ten Speed |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 199 x 146 x 20 mm |
| Von/Mit: | Julia Plevin |
| Erscheinungsdatum: | 05.03.2019 |
| Gewicht: | 0,415 kg |
Über den Autor
Julia Plevin
Details
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Buch |
| Inhalt: | Einband - fest (Hardcover) |
| ISBN-13: | 9780399582110 |
| ISBN-10: | 0399582118 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Plevin, Julia |
| Hersteller: | Clarkson Potter/Ten Speed |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 199 x 146 x 20 mm |
| Von/Mit: | Julia Plevin |
| Erscheinungsdatum: | 05.03.2019 |
| Gewicht: | 0,415 kg |
Sicherheitshinweis
Ähnliche Produkte
Taschenbuch
Lieferzeit 1-2 Wochen
Buch
Lieferzeit 1-2 Wochen
Buch
