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About this Book
Foreword
Introduction
Part 1: The Foundations of Personal Training
1. Professional Practice
2. Reflective Practice and Professional Development
Part 2: Plan Exercise Programmes
3. Collect and Review Client Information
4. Programme Design
Part 3: Deliver Exercise Programmes
5. How to Teach and Adapt Exercises
6. Instructing
Part 4: Manage Exercise Programmes
7. Review and Adapt Programmes
8. Training Methods
Part 5: Working with Special Populations
9. Musculoskeletal System
10. Exercise Guidelines for Special Populations
Part 6: Nutrition, Exercise and Weight
11. Digestive System and Nutrients
12. Healthy Eating
13. Analysing Nutritional Information
Part 7: Health and Safety in Practice
14. Health, Safety and Welfare
15. Protection of Children and the Vulnerable
16. Risk Assessing, Injuries, Illness and Emergencies
Part 8: Sales and Marketing in Practice
17. Marketing in Practice
18. Selling in Practice
19. Practical Financial Management
Appendices
Glossary
References
Index
| Erscheinungsjahr: | 2024 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Fitness |
| Medium: | Taschenbuch |
| ISBN-13: | 9781399412575 |
| ISBN-10: | 1399412574 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Coulson, Morc |
| Auflage: | 3rd edition |
| Hersteller: | Bloomsbury USA |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 234 x 206 x 22 mm |
| Von/Mit: | Morc Coulson |
| Erscheinungsdatum: | 10.12.2024 |
| Gewicht: | 1,134 kg |
About this Book
Foreword
Introduction
Part 1: The Foundations of Personal Training
1. Professional Practice
2. Reflective Practice and Professional Development
Part 2: Plan Exercise Programmes
3. Collect and Review Client Information
4. Programme Design
Part 3: Deliver Exercise Programmes
5. How to Teach and Adapt Exercises
6. Instructing
Part 4: Manage Exercise Programmes
7. Review and Adapt Programmes
8. Training Methods
Part 5: Working with Special Populations
9. Musculoskeletal System
10. Exercise Guidelines for Special Populations
Part 6: Nutrition, Exercise and Weight
11. Digestive System and Nutrients
12. Healthy Eating
13. Analysing Nutritional Information
Part 7: Health and Safety in Practice
14. Health, Safety and Welfare
15. Protection of Children and the Vulnerable
16. Risk Assessing, Injuries, Illness and Emergencies
Part 8: Sales and Marketing in Practice
17. Marketing in Practice
18. Selling in Practice
19. Practical Financial Management
Appendices
Glossary
References
Index
| Erscheinungsjahr: | 2024 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Fitness |
| Medium: | Taschenbuch |
| ISBN-13: | 9781399412575 |
| ISBN-10: | 1399412574 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Coulson, Morc |
| Auflage: | 3rd edition |
| Hersteller: | Bloomsbury USA |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 234 x 206 x 22 mm |
| Von/Mit: | Morc Coulson |
| Erscheinungsdatum: | 10.12.2024 |
| Gewicht: | 1,134 kg |
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