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The Centered Heart
Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
Buch von Susi Amendola
Sprache: Englisch

39,90 €*

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Beschreibung
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
Über den Autor

Susi Amendola is an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga to help others heal. She holds an ERYT 500 with Yoga Alliance as well as a C-IAYT with the International Association of Yoga Therapists. She currently serves as a Stress Management Specialist for Ornish Lifestyle Medicine, a Medicare approved intensive cardiac rehab program. As Founder / Director of Yoga Now in Omaha, Nebraska, she currently teaches classes and trains teachers. Susi has developed yoga-based stress management programs for schools, businesses, and hospitals throughout the country. Susi has contributed over 150 articles to Ornish Living Magazine. She has been a guest speaker and presenter at yoga conferences, businesses, and many symposiums on health and wellness. She lives in Omaha, NE.

Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781538183243
ISBN-10: 1538183242
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Amendola, Susi
Hersteller: Rowman & Littlefield Publishers
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 222 x 145 x 19 mm
Von/Mit: Susi Amendola
Erscheinungsdatum: 07.05.2024
Gewicht: 0,499 kg
Artikel-ID: 127638693
Über den Autor

Susi Amendola is an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga to help others heal. She holds an ERYT 500 with Yoga Alliance as well as a C-IAYT with the International Association of Yoga Therapists. She currently serves as a Stress Management Specialist for Ornish Lifestyle Medicine, a Medicare approved intensive cardiac rehab program. As Founder / Director of Yoga Now in Omaha, Nebraska, she currently teaches classes and trains teachers. Susi has developed yoga-based stress management programs for schools, businesses, and hospitals throughout the country. Susi has contributed over 150 articles to Ornish Living Magazine. She has been a guest speaker and presenter at yoga conferences, businesses, and many symposiums on health and wellness. She lives in Omaha, NE.

Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781538183243
ISBN-10: 1538183242
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Amendola, Susi
Hersteller: Rowman & Littlefield Publishers
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 222 x 145 x 19 mm
Von/Mit: Susi Amendola
Erscheinungsdatum: 07.05.2024
Gewicht: 0,499 kg
Artikel-ID: 127638693
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