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This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.
This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.
Über den Autor
Shauna L. Shapiro, Linda E. Carlson, and Broderick A. Sawyer
Inhaltsverzeichnis
Foreword
Jon Kabat-Zinn
Acknowledgments
Introduction
Part I. What Is Mindfulness? And How Is It Applicable to Clinical Work?
Chapter 1. What Is Mindfulness?
Chapter 2. The Mindful Therapist
Chapter 3. Mindfulness-Informed Therapy
Chapter 4. Mindfulness-Based Psychotherapy
Part II. Does Mindfulness Help?
Chapter 5. Mindfulness-Based Interventions in Mental Health Populations
Chapter 6. Mindfulness-Based Interventions for Medical Populations
Chapter 7. Mindfulness and Positive Psychology
Part III. Future Directions in Mindfulness Research and Practice
Chapter 8. How Is Mindfulness Helpful? Mechanisms of Mindfulness
Chapter 9. Mindfulness and Self-Care for the Clinician
Chapter 10. Future Directions
Appendix A: Body Scan Instructions
Appendix B: Sitting Meditation Instructions
Appendix C: Walking Meditation Instructions
Appendix D: Resources
References
Jon Kabat-Zinn
Acknowledgments
Introduction
Part I. What Is Mindfulness? And How Is It Applicable to Clinical Work?
Chapter 1. What Is Mindfulness?
Chapter 2. The Mindful Therapist
Chapter 3. Mindfulness-Informed Therapy
Chapter 4. Mindfulness-Based Psychotherapy
Part II. Does Mindfulness Help?
Chapter 5. Mindfulness-Based Interventions in Mental Health Populations
Chapter 6. Mindfulness-Based Interventions for Medical Populations
Chapter 7. Mindfulness and Positive Psychology
Part III. Future Directions in Mindfulness Research and Practice
Chapter 8. How Is Mindfulness Helpful? Mechanisms of Mindfulness
Chapter 9. Mindfulness and Self-Care for the Clinician
Chapter 10. Future Directions
Appendix A: Body Scan Instructions
Appendix B: Sitting Meditation Instructions
Appendix C: Walking Meditation Instructions
Appendix D: Resources
References
Details
Erscheinungsjahr: | 2024 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
ISBN-13: | 9781433842733 |
ISBN-10: | 1433842734 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Shapiro, Shauna L
Carlson, Linda E Sawyer, Broderick A |
Auflage: | 3rd edition |
Hersteller: | American Psychological Association (APA) |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 251 x 173 x 13 mm |
Von/Mit: | Shauna L Shapiro (u. a.) |
Erscheinungsdatum: | 06.08.2024 |
Gewicht: | 0,44 kg |
Über den Autor
Shauna L. Shapiro, Linda E. Carlson, and Broderick A. Sawyer
Inhaltsverzeichnis
Foreword
Jon Kabat-Zinn
Acknowledgments
Introduction
Part I. What Is Mindfulness? And How Is It Applicable to Clinical Work?
Chapter 1. What Is Mindfulness?
Chapter 2. The Mindful Therapist
Chapter 3. Mindfulness-Informed Therapy
Chapter 4. Mindfulness-Based Psychotherapy
Part II. Does Mindfulness Help?
Chapter 5. Mindfulness-Based Interventions in Mental Health Populations
Chapter 6. Mindfulness-Based Interventions for Medical Populations
Chapter 7. Mindfulness and Positive Psychology
Part III. Future Directions in Mindfulness Research and Practice
Chapter 8. How Is Mindfulness Helpful? Mechanisms of Mindfulness
Chapter 9. Mindfulness and Self-Care for the Clinician
Chapter 10. Future Directions
Appendix A: Body Scan Instructions
Appendix B: Sitting Meditation Instructions
Appendix C: Walking Meditation Instructions
Appendix D: Resources
References
Jon Kabat-Zinn
Acknowledgments
Introduction
Part I. What Is Mindfulness? And How Is It Applicable to Clinical Work?
Chapter 1. What Is Mindfulness?
Chapter 2. The Mindful Therapist
Chapter 3. Mindfulness-Informed Therapy
Chapter 4. Mindfulness-Based Psychotherapy
Part II. Does Mindfulness Help?
Chapter 5. Mindfulness-Based Interventions in Mental Health Populations
Chapter 6. Mindfulness-Based Interventions for Medical Populations
Chapter 7. Mindfulness and Positive Psychology
Part III. Future Directions in Mindfulness Research and Practice
Chapter 8. How Is Mindfulness Helpful? Mechanisms of Mindfulness
Chapter 9. Mindfulness and Self-Care for the Clinician
Chapter 10. Future Directions
Appendix A: Body Scan Instructions
Appendix B: Sitting Meditation Instructions
Appendix C: Walking Meditation Instructions
Appendix D: Resources
References
Details
Erscheinungsjahr: | 2024 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
ISBN-13: | 9781433842733 |
ISBN-10: | 1433842734 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Shapiro, Shauna L
Carlson, Linda E Sawyer, Broderick A |
Auflage: | 3rd edition |
Hersteller: | American Psychological Association (APA) |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 251 x 173 x 13 mm |
Von/Mit: | Shauna L Shapiro (u. a.) |
Erscheinungsdatum: | 06.08.2024 |
Gewicht: | 0,44 kg |
Sicherheitshinweis