This exciting, inspiring and informative guide is perfect for anyone who loves a challenge and an adventure. There are soaring ridgelines to run, exciting river descents to swim, secret coves to explore by boat, and achievable interesting scrambles, all in stunning locations.

Each of the 150 featured adventures, which are arranged by geographical region, has been carefully chosen for being exhilarating, achievable by any reasonably active person, and as safe as possible. You'll be taken on a tour of the country and discovering where to do things you never thought possible in the UK - exploring the caves and creeks of Cornwall by kayak, sleeping under the stars surrounded by the towering mountains of the Cuillin Ridge, or swimming in the faery pools at Glen Brittle on Skye.

The Adventurer's Guide to Britain puts together some of the very best experiences from the different worlds of adventure sport, to create the ultimate outdoor bible for those who love getting outside, challenging themselves and exploring beautiful Britain.