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The 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
Buch von Aditi Nerurkar
Sprache: Englisch

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Beschreibung
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.
Über den Autor

Dr. Aditi Nerurkar is a Harvard stress expert, internationally recognized speaker, and national television correspondent with an expertise in stress, burnout, resilience and mental health. Her book The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience is a “must read” by Adam Grant and Malcolm Gladwell’s Next Big Idea Club and “best new book” by the New York Post. Named “100 Women to Know in America,” her work has been featured in The New York Times, The Washington Post, Good Morning America, The Today Show and NPR. She is also a frequent keynote speaker with talks at the Forbes 30 Under 30 Summit and other events.

Details
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
ISBN-13: 9780063289215
ISBN-10: 0063289210
Sprache: Englisch
Einband: Gebunden
Autor: Nerurkar, Aditi
Hersteller: HarperCollins
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 155 x 26 mm
Von/Mit: Aditi Nerurkar
Erscheinungsdatum: 16.01.2024
Gewicht: 0,408 kg
Artikel-ID: 126833754
Über den Autor

Dr. Aditi Nerurkar is a Harvard stress expert, internationally recognized speaker, and national television correspondent with an expertise in stress, burnout, resilience and mental health. Her book The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience is a “must read” by Adam Grant and Malcolm Gladwell’s Next Big Idea Club and “best new book” by the New York Post. Named “100 Women to Know in America,” her work has been featured in The New York Times, The Washington Post, Good Morning America, The Today Show and NPR. She is also a frequent keynote speaker with talks at the Forbes 30 Under 30 Summit and other events.

Details
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
ISBN-13: 9780063289215
ISBN-10: 0063289210
Sprache: Englisch
Einband: Gebunden
Autor: Nerurkar, Aditi
Hersteller: HarperCollins
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 155 x 26 mm
Von/Mit: Aditi Nerurkar
Erscheinungsdatum: 16.01.2024
Gewicht: 0,408 kg
Artikel-ID: 126833754
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