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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Taschenbuch von Simon Waterson
Sprache: Englisch

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Beschreibung
Trainer to Hollywood's biggest A-list actors, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
Trainer to Hollywood's biggest A-list actors, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
Über den Autor
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. Based in the UK, Simon travels all over the world preparing actors for major roles before accompanying them on set to keep them fit during shoots.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781789295061
ISBN-10: 1789295068
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Waterson, Simon
Hersteller: O Mara Books Ltd.
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: Full colour integrated step-by-step photographs
Maße: 231 x 185 x 18 mm
Von/Mit: Simon Waterson
Erscheinungsdatum: 11.05.2023
Gewicht: 0,67 kg
Artikel-ID: 122544885
Über den Autor
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. Based in the UK, Simon travels all over the world preparing actors for major roles before accompanying them on set to keep them fit during shoots.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781789295061
ISBN-10: 1789295068
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Waterson, Simon
Hersteller: O Mara Books Ltd.
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: Full colour integrated step-by-step photographs
Maße: 231 x 185 x 18 mm
Von/Mit: Simon Waterson
Erscheinungsdatum: 11.05.2023
Gewicht: 0,67 kg
Artikel-ID: 122544885
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