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Beschreibung
Trade paperback. A simple, 15-minute daily foam roller workout designed to transform the body and revitalise the mind. Roxburgh has worked with stars such as Gwyneth Paltrow and Melissa Rauch.
Trade paperback. A simple, 15-minute daily foam roller workout designed to transform the body and revitalise the mind. Roxburgh has worked with stars such as Gwyneth Paltrow and Melissa Rauch.
Über den Autor
Named one of Shape Magazine's 50 American hottest trainers in 2014, Lauren Roxburgh is certified in the fields of structural integration, Pilates, yoga, massage, meditation and nutrition. She has an A-list client base in Los Angeles and New York, including some of the world¿s best orthopedic surgeons. A regular contributor to [...] and on the Advisory Board of Yahoo Health, she is the go-to writer and expert for all things fascia and foam rolling. For more information about Lauren Roxburgh visit [...]
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Fitness |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785040580 |
ISBN-10: | 1785040588 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Roxburgh, Lauren |
Hersteller: | Ebury Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 233 x 189 x 27 mm |
Von/Mit: | Lauren Roxburgh |
Erscheinungsdatum: | 05.05.2016 |
Gewicht: | 0,835 kg |
Über den Autor
Named one of Shape Magazine's 50 American hottest trainers in 2014, Lauren Roxburgh is certified in the fields of structural integration, Pilates, yoga, massage, meditation and nutrition. She has an A-list client base in Los Angeles and New York, including some of the world¿s best orthopedic surgeons. A regular contributor to [...] and on the Advisory Board of Yahoo Health, she is the go-to writer and expert for all things fascia and foam rolling. For more information about Lauren Roxburgh visit [...]
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Fitness |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785040580 |
ISBN-10: | 1785040588 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Roxburgh, Lauren |
Hersteller: | Ebury Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 233 x 189 x 27 mm |
Von/Mit: | Lauren Roxburgh |
Erscheinungsdatum: | 05.05.2016 |
Gewicht: | 0,835 kg |
Sicherheitshinweis