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Stress Less, Accomplish More
The 15-Minute Meditation Programme for Extraordinary Performance
Taschenbuch von Emily Fletcher
Sprache: Englisch

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Beschreibung

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.

The New York Times, Today Show, Vogue and ABC News have all featured Emily¿s work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

Before founding Ziva in 2011, Emily was a Broadway performer for ten years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance in your everyday life.

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.

The New York Times, Today Show, Vogue and ABC News have all featured Emily¿s work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

Before founding Ziva in 2011, Emily was a Broadway performer for ten years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance in your everyday life.

Über den Autor

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.

The New York Times, Today Show, Vogue and ABC News have all featured Emily¿s work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

Before founding Ziva in 2011, Emily was a Broadway performer for ten years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance in your everyday life.

Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509876167
ISBN-10: 1509876162
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fletcher, Emily
Hersteller: Pan Macmillan
Bluebird
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 233 x 151 x 25 mm
Von/Mit: Emily Fletcher
Erscheinungsdatum: 21.02.2019
Gewicht: 0,363 kg
Artikel-ID: 114645443
Über den Autor

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.

The New York Times, Today Show, Vogue and ABC News have all featured Emily¿s work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

Before founding Ziva in 2011, Emily was a Broadway performer for ten years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance in your everyday life.

Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509876167
ISBN-10: 1509876162
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fletcher, Emily
Hersteller: Pan Macmillan
Bluebird
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 233 x 151 x 25 mm
Von/Mit: Emily Fletcher
Erscheinungsdatum: 21.02.2019
Gewicht: 0,363 kg
Artikel-ID: 114645443
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