Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Spelt
Cakes, cookies, breads & meals from the good grain
Buch von Roger Saul
Sprache: Englisch

27,60 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
A sensational cookery book devoted to the grain-of-the-moment-spelt-and written by an expert in this wholesome, delicious and versatile food.

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their "Marching Grain" because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What's more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease and asthma.

Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you'll find delicious recipes for pearled spelt, which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example, or Moroccan-spiced Lamb "Speltotto". Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain-and here you'll find a variety of mouth-watering ways to enjoy it.
A sensational cookery book devoted to the grain-of-the-moment-spelt-and written by an expert in this wholesome, delicious and versatile food.

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their "Marching Grain" because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What's more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease and asthma.

Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you'll find delicious recipes for pearled spelt, which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example, or Moroccan-spiced Lamb "Speltotto". Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain-and here you'll find a variety of mouth-watering ways to enjoy it.
Über den Autor
Roger Saul
Details
Erscheinungsjahr: 2015
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781848992290
ISBN-10: 1848992297
Sprache: Englisch
Einband: Gebunden
Autor: Saul, Roger
Hersteller: Watkins Media Limited
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 251 x 197 x 22 mm
Von/Mit: Roger Saul
Erscheinungsdatum: 02.04.2015
Gewicht: 0,723 kg
Artikel-ID: 105140426
Über den Autor
Roger Saul
Details
Erscheinungsjahr: 2015
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781848992290
ISBN-10: 1848992297
Sprache: Englisch
Einband: Gebunden
Autor: Saul, Roger
Hersteller: Watkins Media Limited
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 251 x 197 x 22 mm
Von/Mit: Roger Saul
Erscheinungsdatum: 02.04.2015
Gewicht: 0,723 kg
Artikel-ID: 105140426
Sicherheitshinweis