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Cover: 9781507221044 | Self-Care for Black Men | 100 Ways to Heal and Liberate | Caraballo
Bild: 9781507221044 | Self-Care for Black Men | 100 Ways to Heal and Liberate | Caraballo
Cover: 9781507221044 | Self-Care for Black Men | 100 Ways to Heal and Liberate | Caraballo
Bild: 9781507221044 | Self-Care for Black Men | 100 Ways to Heal and Liberate | Caraballo
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Self-Care for Black Men
100 Ways to Heal and Liberate
Buch von Jor-El Caraballo
Sprache: Englisch

16,95 €*

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Beschreibung
As a Black man and licensed therapist, Jor-El Caraballo sees the need for self-care in his community. This book answers that need with activities tailored specifically to their unique experiences. With guidance for pursuing joy, creating connections, dealing with racism, and working through intergenerational trauma, these activities will help readers find self-care solutions that work for them.
As a Black man and licensed therapist, Jor-El Caraballo sees the need for self-care in his community. This book answers that need with activities tailored specifically to their unique experiences. With guidance for pursuing joy, creating connections, dealing with racism, and working through intergenerational trauma, these activities will help readers find self-care solutions that work for them.
Über den Autor
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781507221044
ISBN-10: 1507221045
Sprache: Englisch
Einband: Gebunden
Autor: Caraballo, Jor-El
Hersteller: Adams Media Corporation
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 201 x 147 x 20 mm
Von/Mit: Jor-El Caraballo
Erscheinungsdatum: 07.11.2023
Gewicht: 0,358 kg
Artikel-ID: 126587027
Über den Autor
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781507221044
ISBN-10: 1507221045
Sprache: Englisch
Einband: Gebunden
Autor: Caraballo, Jor-El
Hersteller: Adams Media Corporation
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 201 x 147 x 20 mm
Von/Mit: Jor-El Caraballo
Erscheinungsdatum: 07.11.2023
Gewicht: 0,358 kg
Artikel-ID: 126587027
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