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Sacred Stress
A Radically Different Approach to Using Life's Challenges for Positive Change
Taschenbuch von LMFT George R. Faller (u. a.)
Sprache: Englisch

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Beschreibung
Learn how to understand and use stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than being limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.
Learn how to understand and use stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than being limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.
Über den Autor

George R. Faller, MS, LMFT, a lieutenant in the New York City Fire Department for twenty years who participated in 9/11 rescue efforts, is a licensed marriage and family therapist, an American Association for Marriage and Family Therapy supervisor, and an Emotionally Focused certified therapist, supervisor and trainer. He is also the founder and president of the New York Center for Emotionally Focused Therapy and teaches at the Ackerman Institute in Manhattan.

Inhaltsverzeichnis

Prologue: Our Stories
Introduction

Part 1: How Stress Affects Our Interior World
1. Reframing Thinking: Expanding Our Perspective
2. Creating Connections: Learning to Embrace Our Emotions
3. Opening the Door to Transformation: Knowing and Naming Our Emotions

Part 2: How Stress Breaks and Makes Relationships
4. Nurturing the Ultimate Connection: Romantic Relationships, Sex, and Stress
5. Enjoying the Wild Ride: Parenting and Stress

Part 3: How External Realities Shape Our Stress
6. Breaking a Dependency: Handling Money with Integrity
7. Claiming Strength and Resiliency: Overcoming the Wounds of Trauma

Epilogue: Befriending Stress
Notes
Suggestions for Further Reading

Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781594736148
ISBN-10: 1594736146
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Faller, LMFT George R.
Wright, The Rev. Heather
Hersteller: SkyLight Paths
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 9 mm
Von/Mit: LMFT George R. Faller (u. a.)
Erscheinungsdatum: 22.04.2016
Gewicht: 0,256 kg
Artikel-ID: 104065257
Über den Autor

George R. Faller, MS, LMFT, a lieutenant in the New York City Fire Department for twenty years who participated in 9/11 rescue efforts, is a licensed marriage and family therapist, an American Association for Marriage and Family Therapy supervisor, and an Emotionally Focused certified therapist, supervisor and trainer. He is also the founder and president of the New York Center for Emotionally Focused Therapy and teaches at the Ackerman Institute in Manhattan.

Inhaltsverzeichnis

Prologue: Our Stories
Introduction

Part 1: How Stress Affects Our Interior World
1. Reframing Thinking: Expanding Our Perspective
2. Creating Connections: Learning to Embrace Our Emotions
3. Opening the Door to Transformation: Knowing and Naming Our Emotions

Part 2: How Stress Breaks and Makes Relationships
4. Nurturing the Ultimate Connection: Romantic Relationships, Sex, and Stress
5. Enjoying the Wild Ride: Parenting and Stress

Part 3: How External Realities Shape Our Stress
6. Breaking a Dependency: Handling Money with Integrity
7. Claiming Strength and Resiliency: Overcoming the Wounds of Trauma

Epilogue: Befriending Stress
Notes
Suggestions for Further Reading

Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781594736148
ISBN-10: 1594736146
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Faller, LMFT George R.
Wright, The Rev. Heather
Hersteller: SkyLight Paths
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 9 mm
Von/Mit: LMFT George R. Faller (u. a.)
Erscheinungsdatum: 22.04.2016
Gewicht: 0,256 kg
Artikel-ID: 104065257
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