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Real Superfoods
Everyday Ingredients to Elevate Your Health
Buch von Nichole Dandraea-Russert (u. a.)
Sprache: Englisch

23,65 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

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Beschreibung
"When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how 'super' is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: ] their health-promoting super powers ] accessible ingredients, including some of our most common supermarket groceries ] weekday-friendly cooking techniques ] mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!"--
"When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how 'super' is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: ] their health-promoting super powers ] accessible ingredients, including some of our most common supermarket groceries ] weekday-friendly cooking techniques ] mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!"--
Über den Autor
Ocean Robbins is co-founder and CEO of the 750,000+ Food Revolution Network and author of the best-selling 31-Day Food Revolution. Ocean founded Youth for Environmental Sanity (YES!) at age 16 and directed it for 20 years. He has spoken at and organized events reaching more than two million from 65 nations. He has served as adjunct professor for Chapman University and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. You can visit him online at [...]. Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network's Lead Dietitian and Recipe Developer. She specializes in women's health, heart disease, and diabetes. She is the author of The Fiber Effect and The Vegan Athlete's Nutrition Handbook. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at [...]
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781401973360
ISBN-10: 1401973361
Sprache: Englisch
Einband: Gebunden
Autor: Dandraea-Russert, Nichole
Robbins, Ocean
Hersteller: Hay House Inc
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 233 x 181 x 21 mm
Von/Mit: Nichole Dandraea-Russert (u. a.)
Erscheinungsdatum: 31.10.2023
Gewicht: 0,888 kg
Artikel-ID: 126587614
Über den Autor
Ocean Robbins is co-founder and CEO of the 750,000+ Food Revolution Network and author of the best-selling 31-Day Food Revolution. Ocean founded Youth for Environmental Sanity (YES!) at age 16 and directed it for 20 years. He has spoken at and organized events reaching more than two million from 65 nations. He has served as adjunct professor for Chapman University and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. You can visit him online at [...]. Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network's Lead Dietitian and Recipe Developer. She specializes in women's health, heart disease, and diabetes. She is the author of The Fiber Effect and The Vegan Athlete's Nutrition Handbook. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at [...]
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781401973360
ISBN-10: 1401973361
Sprache: Englisch
Einband: Gebunden
Autor: Dandraea-Russert, Nichole
Robbins, Ocean
Hersteller: Hay House Inc
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 233 x 181 x 21 mm
Von/Mit: Nichole Dandraea-Russert (u. a.)
Erscheinungsdatum: 31.10.2023
Gewicht: 0,888 kg
Artikel-ID: 126587614
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