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Real Happiness. 10th Anniversary Edition
A 28-Day Program to Realize the Power of Meditation
Taschenbuch von Sharon Salzberg
Sprache: Englisch

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Beschreibung
The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.
The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.
Über den Autor

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. In 2023, Sharon is releasing two new books. The first, Real Life, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. The second, Finding Your Way, is a small gift book coming in October from Workman Publishing. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. [...]

Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781523510122
ISBN-10: 1523510129
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Salzberg, Sharon
Hersteller: Workman Publishing
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 204 x 154 x 22 mm
Von/Mit: Sharon Salzberg
Erscheinungsdatum: 01.01.2020
Gewicht: 0,314 kg
Artikel-ID: 116836204
Über den Autor

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. In 2023, Sharon is releasing two new books. The first, Real Life, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. The second, Finding Your Way, is a small gift book coming in October from Workman Publishing. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. [...]

Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781523510122
ISBN-10: 1523510129
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Salzberg, Sharon
Hersteller: Workman Publishing
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 204 x 154 x 22 mm
Von/Mit: Sharon Salzberg
Erscheinungsdatum: 01.01.2020
Gewicht: 0,314 kg
Artikel-ID: 116836204
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