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Radical Self Love and Compassion Workbook
A Mental Software Upgrade to Unleash Inner Beauty with Rituals, Prompts, and Self-reflection to Accept and Forgive...
Taschenbuch von Don Barlow
Sprache: Englisch

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Beschreibung
ream of being able to finally unleash your inner beauty?

Wish there was a proven way to set your self-esteem free to flourish?

When you want to love your life, you have to begin by loving yourself. All the little decisions and changes you make will allow you to fall in love with who you are so that the rest of the world can too.

We're not talking about vanity or ego here. We're focusing on building a positive and compassionate vision of yourself so that when you want to do anything in life, you have the belief and drive to go out there and make it happen.

The problem is that finding a way to do all of this is so much easier said than done. That's why I want to tell you that...

...you CAN do more than you ever thought possible if you just keep reading!

"Radical Self Love and Compassion Workbook" is for anyone who's ready to lift themselves up in an empowering and engaging way that's all about living life on your own terms.

Inside Radical Self Love and Compassion Workbook, you're going to learn about:

What radical self-love is and why it is so important
How radical self-love guarantees a healthy self-esteem
The difference between self-compassion and self-love
How to be more compassionate to yourself
The types of cognitive distortions
Negative thoughts and worksheets focused on dealing with them
How and why to forgive your past mistakes and trauma
Making your inner voice work for you
Mindfulness exercises, journal prompts, and self-reflection exercises
Journaling, meditation, physical exercises, and more to maintain a healthy self-esteem
And a whole lot more!

By finding a way to listen to your inner voice and turn it into your biggest cheerleader, you'll be able to set yourself free in a way that truly will change the rest of your life.

How do I know this is possible?

Because I know your copy is ready and waiting at the top of this page!

Make this the moment you reach out, take it and commit to reading it. In the next 30 seconds you can take massive action that will allow you to manifest self-love in a way that changes everything.

Now you know what to do, why settle for anything less?

I know you can do this!
ream of being able to finally unleash your inner beauty?

Wish there was a proven way to set your self-esteem free to flourish?

When you want to love your life, you have to begin by loving yourself. All the little decisions and changes you make will allow you to fall in love with who you are so that the rest of the world can too.

We're not talking about vanity or ego here. We're focusing on building a positive and compassionate vision of yourself so that when you want to do anything in life, you have the belief and drive to go out there and make it happen.

The problem is that finding a way to do all of this is so much easier said than done. That's why I want to tell you that...

...you CAN do more than you ever thought possible if you just keep reading!

"Radical Self Love and Compassion Workbook" is for anyone who's ready to lift themselves up in an empowering and engaging way that's all about living life on your own terms.

Inside Radical Self Love and Compassion Workbook, you're going to learn about:

What radical self-love is and why it is so important
How radical self-love guarantees a healthy self-esteem
The difference between self-compassion and self-love
How to be more compassionate to yourself
The types of cognitive distortions
Negative thoughts and worksheets focused on dealing with them
How and why to forgive your past mistakes and trauma
Making your inner voice work for you
Mindfulness exercises, journal prompts, and self-reflection exercises
Journaling, meditation, physical exercises, and more to maintain a healthy self-esteem
And a whole lot more!

By finding a way to listen to your inner voice and turn it into your biggest cheerleader, you'll be able to set yourself free in a way that truly will change the rest of your life.

How do I know this is possible?

Because I know your copy is ready and waiting at the top of this page!

Make this the moment you reach out, take it and commit to reading it. In the next 30 seconds you can take massive action that will allow you to manifest self-love in a way that changes everything.

Now you know what to do, why settle for anything less?

I know you can do this!
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
Titelzusatz: A Mental Software Upgrade to Unleash Inner Beauty with Rituals, Prompts, and Self-reflection to Accept and Forgive Self while Increasing Self-esteem
ISBN-13: 9781990302213
ISBN-10: 1990302211
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Barlow, Don
Hersteller: Barlow Wellness Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 13 mm
Von/Mit: Don Barlow
Erscheinungsdatum: 29.05.2023
Gewicht: 0,335 kg
Artikel-ID: 127016299
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
Titelzusatz: A Mental Software Upgrade to Unleash Inner Beauty with Rituals, Prompts, and Self-reflection to Accept and Forgive Self while Increasing Self-esteem
ISBN-13: 9781990302213
ISBN-10: 1990302211
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Barlow, Don
Hersteller: Barlow Wellness Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 13 mm
Von/Mit: Don Barlow
Erscheinungsdatum: 29.05.2023
Gewicht: 0,335 kg
Artikel-ID: 127016299
Sicherheitshinweis