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Holistic esthetician Stephanie L. Tourles offers 78 of her all-time favorite recipes that nourish, protect, and pamper your outer layer from head to toe. Using familiar ingredients – from avocadoes, strawberries, and thyme to cornmeal, sea salt, essential oils, and white clay – you'll learn how to soothe common skin conditions and customize recipes that work best with your skin type.
Holistic esthetician Stephanie L. Tourles offers 78 of her all-time favorite recipes that nourish, protect, and pamper your outer layer from head to toe. Using familiar ingredients – from avocadoes, strawberries, and thyme to cornmeal, sea salt, essential oils, and white clay – you'll learn how to soothe common skin conditions and customize recipes that work best with your skin type.
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
Part One: Achieving Beautiful Skin, Naturally
Chapter 1: Caring for Your Skin
Chapter 2: Choosing Your Tools and Containers
Chapter 3: Basic Techniques
Part Two: Making Your Skin Care Products
Chapter 4: Clean: Recipes for Cleansers, Astringents, and TonersFacial Cleansers
Astringents and Toners
Chapter 5: Revive: Recipes for Masks, Steams, and Scrubs
Masks
Facial Steams
Scrubs
Chapter 6: Nourish and Protect: Recipes for Moisturizers, Elixirs, Skin Conditioners, and Sun Care
Facial Moisturizers
Herbal Facial Elixirs
Body Oils, Butters, and Balms
Tanning Potions and After-Sun Relief
Chapter 7: Pamper: Recipes for Feet and Hands
Foot Care: Feelin' Footloose and Fancy-Free
Hand and Nail Treatments
Appendix: Skin Care Apothecary
The Ingredient Dictionary
Metric Conversions
Resources
Recommended Reading
Acknowledgments
Index
Erscheinungsjahr: | 2018 |
---|---|
Fachbereich: | Homöopathie |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781635860504 |
ISBN-10: | 1635860504 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | L. Tourles, Stephanie |
Hersteller: | Workman Publishing |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 195 x 235 x 21 mm |
Von/Mit: | Stephanie L. Tourles |
Erscheinungsdatum: | 18.09.2018 |
Gewicht: | 0,784 kg |
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
Part One: Achieving Beautiful Skin, Naturally
Chapter 1: Caring for Your Skin
Chapter 2: Choosing Your Tools and Containers
Chapter 3: Basic Techniques
Part Two: Making Your Skin Care Products
Chapter 4: Clean: Recipes for Cleansers, Astringents, and TonersFacial Cleansers
Astringents and Toners
Chapter 5: Revive: Recipes for Masks, Steams, and Scrubs
Masks
Facial Steams
Scrubs
Chapter 6: Nourish and Protect: Recipes for Moisturizers, Elixirs, Skin Conditioners, and Sun Care
Facial Moisturizers
Herbal Facial Elixirs
Body Oils, Butters, and Balms
Tanning Potions and After-Sun Relief
Chapter 7: Pamper: Recipes for Feet and Hands
Foot Care: Feelin' Footloose and Fancy-Free
Hand and Nail Treatments
Appendix: Skin Care Apothecary
The Ingredient Dictionary
Metric Conversions
Resources
Recommended Reading
Acknowledgments
Index
Erscheinungsjahr: | 2018 |
---|---|
Fachbereich: | Homöopathie |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781635860504 |
ISBN-10: | 1635860504 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | L. Tourles, Stephanie |
Hersteller: | Workman Publishing |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 195 x 235 x 21 mm |
Von/Mit: | Stephanie L. Tourles |
Erscheinungsdatum: | 18.09.2018 |
Gewicht: | 0,784 kg |