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Cover: 9783642381133 | Pilates ¿ A Teachers¿ Manual | Alexander Bohlander (u. a.) | Buch
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Pilates ¿ A Teachers¿ Manual
Exercises with Mats and Equipment for Prevention and Rehabilitation
Buch von Alexander Bohlander (u. a.)
Sprache: Englisch

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Beschreibung
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.
Über den Autor

Verena Geweniger (Darmstadt, Germany): Sports educator and Pilates trainer with various international certifications, since 2006 President of the German Pilates Association (Deutscher Pilates-Verband)

Alexander Bohlander (Cologne, Germany): Managing Director of POLESTAR Europe (European educational institute for Pilates trainers), physiotherapist, alternative medical practitioner and Pilates Master Trainer. Since 1995 he has operated a practice for holistic physiotherapy and osteopathy with an integrated Pilates studio.

Inhaltsverzeichnis

1 Introduction.- 2 History.- 3 The Pilates Concept.- 4 Pilates as Preventative Exercise: Foundations.- 5 The Exercises.- 6 Class Formats.- 7 Therapeutic Pilates: Fundamental Principles.- 8 Therapeutic Pilates: Applications.- 9 Therapeutic Pilates: Clinical Conditions/Patient Examples.- 10 Pilates and Motor Learning.- 11 General and Specialized Instruction.- 12 Formal Basis for the Implementation of Pilates Training.

Details
Erscheinungsjahr: 2014
Fachbereich: Allgemeine Lexika
Genre: Mathematik, Medizin, Naturwissenschaften, Technik
Rubrik: Wissenschaften
Medium: Buch
Inhalt: xvi
310 S.
327 s/w Illustr.
454 farbige Illustr.
310 p. 781 illus.
454 illus. in color.
ISBN-13: 9783642381133
ISBN-10: 3642381138
Sprache: Englisch
Herstellernummer: 86232446
Ausstattung / Beilage: HC runder Rücken kaschiert
Einband: Gebunden
Autor: Bohlander, Alexander
Geweniger, Verena
Hersteller: Springer-Verlag GmbH
Springer Berlin Heidelberg
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 285 x 215 x 23 mm
Von/Mit: Alexander Bohlander (u. a.)
Erscheinungsdatum: 20.03.2014
Gewicht: 1,152 kg
Artikel-ID: 105696594
Über den Autor

Verena Geweniger (Darmstadt, Germany): Sports educator and Pilates trainer with various international certifications, since 2006 President of the German Pilates Association (Deutscher Pilates-Verband)

Alexander Bohlander (Cologne, Germany): Managing Director of POLESTAR Europe (European educational institute for Pilates trainers), physiotherapist, alternative medical practitioner and Pilates Master Trainer. Since 1995 he has operated a practice for holistic physiotherapy and osteopathy with an integrated Pilates studio.

Inhaltsverzeichnis

1 Introduction.- 2 History.- 3 The Pilates Concept.- 4 Pilates as Preventative Exercise: Foundations.- 5 The Exercises.- 6 Class Formats.- 7 Therapeutic Pilates: Fundamental Principles.- 8 Therapeutic Pilates: Applications.- 9 Therapeutic Pilates: Clinical Conditions/Patient Examples.- 10 Pilates and Motor Learning.- 11 General and Specialized Instruction.- 12 Formal Basis for the Implementation of Pilates Training.

Details
Erscheinungsjahr: 2014
Fachbereich: Allgemeine Lexika
Genre: Mathematik, Medizin, Naturwissenschaften, Technik
Rubrik: Wissenschaften
Medium: Buch
Inhalt: xvi
310 S.
327 s/w Illustr.
454 farbige Illustr.
310 p. 781 illus.
454 illus. in color.
ISBN-13: 9783642381133
ISBN-10: 3642381138
Sprache: Englisch
Herstellernummer: 86232446
Ausstattung / Beilage: HC runder Rücken kaschiert
Einband: Gebunden
Autor: Bohlander, Alexander
Geweniger, Verena
Hersteller: Springer-Verlag GmbH
Springer Berlin Heidelberg
Verantwortliche Person für die EU: Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de
Maße: 285 x 215 x 23 mm
Von/Mit: Alexander Bohlander (u. a.)
Erscheinungsdatum: 20.03.2014
Gewicht: 1,152 kg
Artikel-ID: 105696594
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