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The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance, including:
injury risk
jump performance
sprint performance
change of direction and agility
strength
power
aerobic performance
body composition
Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upper-level strength and conditioning students and practitioners alike.
The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance, including:
injury risk
jump performance
sprint performance
change of direction and agility
strength
power
aerobic performance
body composition
Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upper-level strength and conditioning students and practitioners alike.
Paul Comfort, PhD, CSCS*D, ASCC, is a Reader in Strength and Conditioning and Programme Leader for the MSc Strength and Conditioning at the University of Salford, UK.
Paul A. Jones, PhD, MSc, BSc (Hons), CSCS*D, BASES Accred. CSci.,is a Lecturer in Sports Biomechanics and Strength and Conditioning at the University of Salford, UK.
John J. McMahon, PhD, CSCS, ASCC, is a Lecturer in Sports Biomechanics and Strength and Conditioning (S&C) at the University of Salford, UK.
Introduction: The Role of Assessing and Monitoring Performance
Part 1: Testing Considerations
1. Ethical and Health and Safety Issues
2. Psychological Issues during Assessment of Performance
3. Reliability, Validity and Measurement Error
4. Standardisation of Testing
5. Structured Testing vs. Continual Monitoring
Part 2: Assessment Methods
6. Assessment of Factors Associated with Injury Risk
7. Vertical Jump Testing
8. Sprint Testing
9. Change of Direction and Agility
10. Strength - Isometric and Dynamic Testing
11. Assessment of Power
12. Aerobic Performance Assessment
13. Body Composition Assessment
14. Combined Assessment Methods
Part 3: Interpretation and Application
15. Interpretation of Results
16. Presentation and Communication of Results
17. Application to Training
Erscheinungsjahr: | 2018 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Lexika & Handbücher |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780415789387 |
ISBN-10: | 0415789389 |
Sprache: | Englisch |
Ausstattung / Beilage: | Paperback |
Einband: | Kartoniert / Broschiert |
Autor: | Comfort, Paul |
Redaktion: | McMahon, John J. |
Hersteller: | Routledge |
Verantwortliche Person für die EU: | Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de |
Maße: | 246 x 174 x 21 mm |
Von/Mit: | John J. McMahon |
Erscheinungsdatum: | 22.10.2018 |
Gewicht: | 0,682 kg |
Paul Comfort, PhD, CSCS*D, ASCC, is a Reader in Strength and Conditioning and Programme Leader for the MSc Strength and Conditioning at the University of Salford, UK.
Paul A. Jones, PhD, MSc, BSc (Hons), CSCS*D, BASES Accred. CSci.,is a Lecturer in Sports Biomechanics and Strength and Conditioning at the University of Salford, UK.
John J. McMahon, PhD, CSCS, ASCC, is a Lecturer in Sports Biomechanics and Strength and Conditioning (S&C) at the University of Salford, UK.
Introduction: The Role of Assessing and Monitoring Performance
Part 1: Testing Considerations
1. Ethical and Health and Safety Issues
2. Psychological Issues during Assessment of Performance
3. Reliability, Validity and Measurement Error
4. Standardisation of Testing
5. Structured Testing vs. Continual Monitoring
Part 2: Assessment Methods
6. Assessment of Factors Associated with Injury Risk
7. Vertical Jump Testing
8. Sprint Testing
9. Change of Direction and Agility
10. Strength - Isometric and Dynamic Testing
11. Assessment of Power
12. Aerobic Performance Assessment
13. Body Composition Assessment
14. Combined Assessment Methods
Part 3: Interpretation and Application
15. Interpretation of Results
16. Presentation and Communication of Results
17. Application to Training
Erscheinungsjahr: | 2018 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Lexika & Handbücher |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780415789387 |
ISBN-10: | 0415789389 |
Sprache: | Englisch |
Ausstattung / Beilage: | Paperback |
Einband: | Kartoniert / Broschiert |
Autor: | Comfort, Paul |
Redaktion: | McMahon, John J. |
Hersteller: | Routledge |
Verantwortliche Person für die EU: | Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de |
Maße: | 246 x 174 x 21 mm |
Von/Mit: | John J. McMahon |
Erscheinungsdatum: | 22.10.2018 |
Gewicht: | 0,682 kg |