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Cover: 9781787756649 | Pelvic Yoga Therapy for the Whole Woman | A Professional Guide | Ryba
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Pelvic Yoga Therapy for the Whole Woman
A Professional Guide
Taschenbuch von Cheri Dostal Ryba
Sprache: Englisch

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Beschreibung
This professional and evidence-based guide helps yoga teachers and yoga therapists, as well as movement and fitness professionals to understand the intersections of biomechanics, biochemistry and self-regulation, emotional resiliency, pain science and dynamic strategies for pelvic embodiment. By including case studies, this book takes the practitioner through the journey of self-assessment and ultimately demystifies the pelvic floor.
This professional and evidence-based guide helps yoga teachers and yoga therapists, as well as movement and fitness professionals to understand the intersections of biomechanics, biochemistry and self-regulation, emotional resiliency, pain science and dynamic strategies for pelvic embodiment. By including case studies, this book takes the practitioner through the journey of self-assessment and ultimately demystifies the pelvic floor.
Über den Autor
Cheri Dostal Ryba. Foreword by Shelly Prosko, illustrated by Eve Andry
Inhaltsverzeichnis
Part One - Why yoga therapy for pelvic health? 1. The Role of a Yoga Therapist. 2. Philosophical Foundations of Yoga Therapy. 3. Body Wisdom. Part Two - Where are we? What does a pelvis require? 4. Local Anatomy. 5. Breathing, Sound and Pranayama. 6. Global Functional Relationships. 7. Insight into Pelvic Health Conditions. 8. What about Mula Bandha and Kegels? Part Three - How do we deliver pelvic yoga therapy? 9. Discovering. 10. Being. 11. Doing. Part Four - How do we source inspiration and sustain action? 12. Cultivating Commitment. 13. The Gifts of Belonging. End Notes. Appendices.
Details
Erscheinungsjahr: 2022
Fachbereich: Chirurgie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787756649
ISBN-10: 1787756645
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ryba, Cheri Dostal
Illustrator: Andry, Evelyn Rosario
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 177 x 20 mm
Von/Mit: Cheri Dostal Ryba
Erscheinungsdatum: 19.05.2022
Gewicht: 0,644 kg
Artikel-ID: 120739267
Über den Autor
Cheri Dostal Ryba. Foreword by Shelly Prosko, illustrated by Eve Andry
Inhaltsverzeichnis
Part One - Why yoga therapy for pelvic health? 1. The Role of a Yoga Therapist. 2. Philosophical Foundations of Yoga Therapy. 3. Body Wisdom. Part Two - Where are we? What does a pelvis require? 4. Local Anatomy. 5. Breathing, Sound and Pranayama. 6. Global Functional Relationships. 7. Insight into Pelvic Health Conditions. 8. What about Mula Bandha and Kegels? Part Three - How do we deliver pelvic yoga therapy? 9. Discovering. 10. Being. 11. Doing. Part Four - How do we source inspiration and sustain action? 12. Cultivating Commitment. 13. The Gifts of Belonging. End Notes. Appendices.
Details
Erscheinungsjahr: 2022
Fachbereich: Chirurgie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787756649
ISBN-10: 1787756645
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ryba, Cheri Dostal
Illustrator: Andry, Evelyn Rosario
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 177 x 20 mm
Von/Mit: Cheri Dostal Ryba
Erscheinungsdatum: 19.05.2022
Gewicht: 0,644 kg
Artikel-ID: 120739267
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