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Paper, Pencil & You: Calm
Relaxing Brain-Training Puzzles for Stressed-Out People
Taschenbuch von Gareth Moore
Sprache: Englisch

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Beschreibung

Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil.

Paper, Pencil and You: Calm contains over 300 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise.

With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed.

So, sharpen that pencil, turn over the page and feel calm.

Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil.

Paper, Pencil and You: Calm contains over 300 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise.

With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed.

So, sharpen that pencil, turn over the page and feel calm.

Über den Autor

Dr Gareth Moore ([...] (Hons) [...] Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Lateral Logic, The Mindfulness Puzzle Book and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages.

Gareth is also the creator of cutting-edge brain-training site [...].

Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529409628
ISBN-10: 1529409624
Sprache: Englisch
Herstellernummer: 762925
Einband: Kartoniert / Broschiert
Autor: Moore, Gareth
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 172 x 129 x 22 mm
Von/Mit: Gareth Moore
Erscheinungsdatum: 26.04.2022
Gewicht: 0,145 kg
Artikel-ID: 118263063
Über den Autor

Dr Gareth Moore ([...] (Hons) [...] Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Lateral Logic, The Mindfulness Puzzle Book and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages.

Gareth is also the creator of cutting-edge brain-training site [...].

Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529409628
ISBN-10: 1529409624
Sprache: Englisch
Herstellernummer: 762925
Einband: Kartoniert / Broschiert
Autor: Moore, Gareth
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 172 x 129 x 22 mm
Von/Mit: Gareth Moore
Erscheinungsdatum: 26.04.2022
Gewicht: 0,145 kg
Artikel-ID: 118263063
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