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Cover: 9781785927829 | Outsmarting Worry | An Older Kid's Guide to Managing Anxiety | Huebner
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Outsmarting Worry
An Older Kid's Guide to Managing Anxiety
Taschenbuch von Dawn Huebner
Sprache: Englisch

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Beschreibung
Incorporating up-to-date thinking about the successful treatment of anxiety, it includes tried and tested strategies from this bestselling author to help 9-13 year olds tackle their worries and fears.
Incorporating up-to-date thinking about the successful treatment of anxiety, it includes tried and tested strategies from this bestselling author to help 9-13 year olds tackle their worries and fears.
Über den Autor
Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. [...]
Inhaltsverzeichnis
Intro to Readers; A Note to Parents and Caregivers; 1. Getting Started; 2. The Brain-Body Message System; 3. Danger Learning and Safety Behaviors; 4. False Alarms; 5. Where's the Evidence? 6. Thinking Mistakes; 7. Worries Love to Debate; 8. Shifting Your Attention; 9. Hanging Out with Worry; 10. Worry's Biggest Trick; 11. Breaking Free From Worry; 12. Jumping In; 13. Exposure; 14. Worry in Disguise; 15. What to Do When There Is Nothing to Do; 16. More on Exposure; 17. But I'm Still Scared!; 18. Putting It All Together;
Details
Empfohlen (bis): 10
Empfohlen (von): 4
Erscheinungsjahr: 2017
Fachbereich: Angewandte Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781785927829
ISBN-10: 1785927825
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Huebner, Dawn
Illustrator: McHale, Kara
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 151 x 12 mm
Von/Mit: Dawn Huebner
Erscheinungsdatum: 19.10.2017
Gewicht: 0,154 kg
Artikel-ID: 109059160
Über den Autor
Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. [...]
Inhaltsverzeichnis
Intro to Readers; A Note to Parents and Caregivers; 1. Getting Started; 2. The Brain-Body Message System; 3. Danger Learning and Safety Behaviors; 4. False Alarms; 5. Where's the Evidence? 6. Thinking Mistakes; 7. Worries Love to Debate; 8. Shifting Your Attention; 9. Hanging Out with Worry; 10. Worry's Biggest Trick; 11. Breaking Free From Worry; 12. Jumping In; 13. Exposure; 14. Worry in Disguise; 15. What to Do When There Is Nothing to Do; 16. More on Exposure; 17. But I'm Still Scared!; 18. Putting It All Together;
Details
Empfohlen (bis): 10
Empfohlen (von): 4
Erscheinungsjahr: 2017
Fachbereich: Angewandte Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781785927829
ISBN-10: 1785927825
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Huebner, Dawn
Illustrator: McHale, Kara
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 151 x 12 mm
Von/Mit: Dawn Huebner
Erscheinungsdatum: 19.10.2017
Gewicht: 0,154 kg
Artikel-ID: 109059160
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